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    <title>Haven Spa</title>
    <link>https://www.havenrhinebeck.com</link>
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      <title>Big News!</title>
      <link>https://www.havenrhinebeck.com/big-news</link>
      <description>Dear Haven Community, I am extremely excited and proud to be embarking on this new amazing journey with all of you. Myself, and this team, are committed to delivering the same amazing quality of care you have grown accustomed to here at Haven. We are planning on offering you more new and exciting services that not only […]
The post Big News! appeared first on Haven Spa.</description>
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  &lt;img src="https://irp.cdn-website.com/93726928/dms3rep/multi/Haven_NewOwner_Fader.png" title="Haven new owner image — Rhinebeck, NY — Haven Spa" alt="Haven new owner image — Rhinebeck, NY — Haven Spa"/&gt;&#xD;
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          Dear Haven Community,
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           I am extremely excited and proud to be embarking on this new amazing journey with all of you. Myself, and this team, are committed to delivering the same amazing quality of care you have grown accustomed to here at Haven.
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          We are planning on offering you more new and exciting services that not only mesh beauty and wellness, but that take pampering and self-care to a whole new level. After all, you deserve to look and feel your very best! We think you’re going to love it — we certainly hope you will!
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          A little bit about me: I am a board-certified Surgical Physicians Assistant, and have been working as such for the past 16 years. I have extensive experience in vascular, cardiothoracic, and plastic surgery. My goal is to meet every client’s unique hopes and needs, not only in terms of appearance, but also in terms of an overall sense of wellbeing. I want you to feel beautiful inside and out,
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          Thank you for your loyalty and patience during this transition, and for your patronage for the past 20+ years. Here’s to the next 20!
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          Sincerely, 
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          Annika Barriteau and the Haven Team
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      <pubDate>Wed, 01 Jun 2022 20:59:00 GMT</pubDate>
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      <title>Pick Up Great Last-Minute Gifts!</title>
      <link>https://www.havenrhinebeck.com/pick-up-great-last-minute-gifts</link>
      <description>Skip Amazon and return to small-town holiday gift shopping you can feel good about. We’ve curated the best in well-being and beauty items that make the perfect gifts for most everyone on your list. Stop by our Spa Boutique on Rte 9 in beautiful Rhinebeck to find all the following items and more! REVITALASH — […]
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          Skip Amazon and return to small-town holiday gift shopping you can feel good about. We’ve curated the best in well-being and beauty items that make the perfect gifts for most everyone on your list. Stop by our Spa Boutique on Rte 9 in beautiful Rhinebeck to find all the following items and more!
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          REVITALASH — Their original, one-of-a-kind, ophthalmologist-developed eyelash conditioner enhances the look of lashes and protects against breakage, while improving health, flexibility &amp;amp; strength, for lashes that thrive, naturally. We also have their multi-functional, long-wear, water-resistant eyebrow pencil which allows for customizable definition. Don’t be fooled by imitations. 
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          KOZI NECK WRAPS — This Thermopeutic Neck Wrap allows the wearer to take a moment to relax, find their inner peace, and recharge with soothing, uplifting aromas. Let the koziness commence! 
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          FANATASTIC FACIAL TOOL — Rooted in the Chinese tradition and crafted with care, this luxury line of |facia accessories will give you glowing skin, naturally Like with the Rose Quartz Gua Sha Facial Lifting Tool (pictured here), or a de-puffing Jade Eye Massage Tool, or a cooling, soothing Amethyst Facial Roller. (More ideas below!)
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          HEALING SALT BLOCKS — Do you know a workout queen? Someone who’s on their feet all day? A good friend or partner who just loves baths? This is the block for them! Featuring therapeutic-grade Epsom salt, healing arnica and invigorating peppermint essential oil to relax and restore the body. Bath salts made easy! 
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          CALI CANDLES — Make someone’s life smell better with a bundle of these super cool candles from Cali which are vegan, cruelty-free, and phthalate-free, always. And all of these candles are made with 100% domestically- grown soy wax. Let your holiday light shine!
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          THE COZIEST SOCKS — They’ll want a pair in every color! Help keep loved ones’ toes cozy in these best-selling supremely soft socks! The perfect stocking stuffer. We also have wraps, hats &amp;amp; scarves in the same cozy style and fabric. 
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          THERAGUN MASSAGER — This percussive therapy device helps relax and soothe sore muscles, whether you’re an athlete, a busy parent, or just sitting at a desk all day. Try it yourself as an add-on to a Haven Massage — we’re sure you’ll want to take one one home or gift one to a friend! 
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          HOLIDAY CANDLES — Handcrafted California luxury, exquisite scents, reusable containers, and perfectly formulated candles are what make these candles so special. Their ingredients are rare, sourced globally, and contribute to exclusive unique fragrances, like White Cypress, Gilt Pomander &amp;amp; Hinoki, and Burning Woods. 
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           According to the US Chamber of Commerce, for every dollar spent at a local business, almost 70 cents stays in the community! So shop local, gift well, feel good. 
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      <pubDate>Tue, 14 Dec 2021 19:41:00 GMT</pubDate>
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      <title>Celebrating 20 Years!</title>
      <link>https://www.havenrhinebeck.com/celebrating-20-years</link>
      <description>Happy Haven Anniversary Year! For 20 years, we’ve been honored to help you achieve an overall sense of true well-being. This is your Haven, a tranquil retreat away from the stresses of modern day life, your sanctuary, to relax, to recharge, and to refocus on taking better care of yourself. We hope, while you’re here, […]
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                    Happy Haven Anniversary Year! For 20 years, we’ve been honored to help you achieve an overall sense of true well-being. This is your Haven, a tranquil retreat away from the stresses of modern day life, your sanctuary, to relax, to recharge, and to refocus on taking better care of yourself. We hope, while you’re here, you’ll go beyond beauty to a place you can come home to again and again. Because everyone needs a Haven.
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      <title>Your 6-Tip SPF Refresher</title>
      <link>https://www.havenrhinebeck.com/spf-refresher</link>
      <description>At this point in the summer, you’ve probably gotten a pretty good base tan, the novelty of the pool or beach may be wearing off a bit, and you may already be counting the days until school starts again. By mid-summer, it’s tempting to become a little lax about your SPF application. But don’t do […]
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                    At this point in the summer, you’ve probably gotten a pretty good base tan, the novelty of the pool or beach may be wearing off a bit, and you may already be counting the days until school starts again. By mid-summer, it’s tempting to become a little lax about your SPF application. But don’t do it! Now is the time to be more vigilant than ever. So here’s a little SPF refresher to keep you motivated and keep your skin beautiful.
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      1. Apply sunscreen correctly, and reapply religiously, every day.  
    
  
  
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    According to the skin cancer experts at one of our favorite brands — SkinCeuticals — studies have shown that more than half of sunscreen users do NOT apply the dermatologist-recommended amount  to properly protect skin from sun damage. In order to stay adequately protected, it is important that all exposed areas of skin are covered by a generous layer of sunscreen. As a general rule of thumb, a nickel-sized amount should be applied to the face and a shot glass amount should be applied to the body. It is also important to remember that no matter how much sunscreen you apply, it should be reapplied every 2 hours, especially when spending an extended amount of time outdoors. Reapply more frequently if swimming or sweating. See the Skinceuticals video below for more on application technique.
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      2. Invest in 
      
    
    
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    We’re proud to carry the very best in sunscreen protection in our boutique.   Born from decades of skin cancer research, Skinceuticals’ high potency formulas are concentrated in pure actives and proven to penetrate optimally into skin — choose from SkinCeuticals Light Moisture UV Defense, Sheer Physical UV Defense, and Sport UV Defense — all SPF 50. MD Solar Science’s 40 SPF Mineral Sunblock Stick has a non-whitening formula which glides on easily and flawlessly to deliver powerful mineral protection that is perfect for on-the-go application — it’s non-irritating, oil-free, water resistant up to 80 minutes, and gentle enough for the most sensitive skin types. Finally, Super Goop offers feel-good formulas with clean ingredients that provide super-powered sun protection in a variety of products, including protective lip balm.
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      3. Make sure your makeup has sunscreen in it. 
    
  
  
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    For example, MD Solar Science’s 30 SPF Mineral Tinted Creme has a universally flattering tint and a silky-smooth texture  with lightweight matte finish that makes this formula a perfect primer for makeup. And don’t forget your lips! Super Goop’s Mint or Acai Fusion Lip Balm with Shea Butter goes on silky smooth, keeping your lips hydrated in the heat and beautifully protected from the sun.
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      4. Add Vitamin C.
    
  
  
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     It’s a great corrector of Sun Damage. You can enjoy services like our Antioxidant Vitamin C Facial all season long safely, in order to help restore the look of radiance and improve the signs of sun damage. The powerful antioxidants in such a treatment help to re-establish the look of clarity, giving the skin a brighter, firmer, more youthful appearance. And add Vitamin C 
    
  
  
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     — for example, with Environ’s Intense C-Boost Mela-Even Cream — to help prevent the destruction of collagen and elastin, and the formation of pigmentation due to sun exposure.
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      5. Cover up. 
    
  
  
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    Beach umbrellas, stylish cover-ups, and wide-brimmed hats are your best accessories in the last month of summer (which goes well into September). We still have some gorgeous options in our spa boutique!
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      6. Limit time in the sun. 
    
  
  
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    Between 10am and 2pm are when the sun’s rays are most intense, and thus the most damaging. Try to schedule your time in direct sun — whether for walks, playing or just relaxing — 
    
  
  
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     of this window. Whatever time of day you’re out in the sun, try not to stay out in it for too long. Long breaks in shade are imperative.
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                    Enjoy the rest of summer!
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      <title>Unveil Your Most Beautiful Skin with a Dermaplaning Facial</title>
      <link>https://www.havenrhinebeck.com/unveil-your-most-beautiful-skin-with-a-dermaplaning-facial</link>
      <description>Is your skin looking dull or dry lately? Do you have peach fuzz you’d like removed? Want to improve the efficacy of your facial treatments? Do you long for baby-soft skin again? Then our Dermaplaning Facial is perfect for you! Dermaplaning is a super-effective exfoliating treatment in which our trained aestheticians use a surgical scalpel […]
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                    Is your skin looking dull or dry lately? Do you have peach fuzz you’d like removed? Want to improve the efficacy of your facial treatments? Do you long for baby-soft skin again? Then our 
    
  
  
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                    Dermaplaning is a super-effective exfoliating treatment in which our trained aestheticians use a surgical scalpel to gently and safely scrape the surface of your skin using light, feathering strokes. Benefits include:
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                    The process takes only 15 or 20 minutes, and is followed up by our popular SkinCeuticals facial — which will work even better because of the improved penetration effects of the dermaplaning. There is no downtime and this facial can be done as often as every two weeks. So why not give new life to your skin and try this popular new trend in skincare!
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      DERMAPLANING FACIAL
    
  
  
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      60 min. $210
    
  
  
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      DERMAPLANING FACIAL with CELLUMA LED LIGHT THERAPY
    
  
  
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      Unveil Your Most Beautiful Skin with a Dermaplaning Facial
    
  
  
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      <pubDate>Tue, 01 Jun 2021 09:57:00 GMT</pubDate>
      <guid>https://www.havenrhinebeck.com/unveil-your-most-beautiful-skin-with-a-dermaplaning-facial</guid>
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      <title>The Top 12 Rules of Skin Care</title>
      <link>https://www.havenrhinebeck.com/the-top-12-rules-of-skin-care</link>
      <description>We asked our experienced aestheticians for the absolute essential rules everyone should follow when it comes to skin care. Learn and benefit from their wisdom! All products mentioned below are available in our Spa Boutique. Wash your face at least once a day with a gentle cleanser &amp; luke warm water. Too hot or too cold […]
The post The Top 12 Rules of Skin Care appeared first on Haven Spa.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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                    We asked our experienced aestheticians for the absolute essential rules everyone should follow when it comes to skin care. Learn and benefit from their wisdom! All products mentioned below are available in our Spa Boutique.
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                    The post 
    
  
  
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      The Top 12 Rules of Skin Care
    
  
  
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      <pubDate>Tue, 10 Nov 2020 22:42:00 GMT</pubDate>
      <guid>https://www.havenrhinebeck.com/the-top-12-rules-of-skin-care</guid>
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      <title>An Update of Haven’s Safety Measures</title>
      <link>https://www.havenrhinebeck.com/an-update-of-havens-safety-measures</link>
      <description>We continue to work tirelessly and go above and beyond current guidelines recommended by state health authorities to create a safe, relaxing experience for you. After all, now more than ever, managing stress and seeking a trusted, safe and nurturing environment is vital to our overall well-being. Below is a quick summary of our updated […]
The post An Update of Haven’s Safety Measures appeared first on Haven Spa.</description>
      <content:encoded>&lt;div&gt;&#xD;
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                    We continue to work tirelessly and go above and beyond current guidelines recommended by state health authorities to create a safe, relaxing experience for you. After all, now more than ever, managing stress and seeking a trusted, safe and nurturing environment is vital to our overall well-being. Below is a quick summary of our updated safety commitments to clients and staff alike, followed by a more detailed outline of specific changes to our facility and our new protocols. We look forward to seeing you soon!
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  A SUMMARY OF OUR COMMITMENT TO YOU

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      Continue reading below for more specific details on our COVID-19 precautions and protocols. 
    
  
  
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    HAVEN’S FACILITY CHANGES:

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      Installation of Nu-Calgon Bi-polar Ionization Air Filtration System: 
    
  
  
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    We’ve installed this system on all three floors of our spa to possibly help reduce exposure to the corona virus. 
    
  
  
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      Click here to learn more.
    
  
  
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      Professional Deep Cleaning: 
    
  
  
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    Prior to re-opening, we have had a professional service disinfect the facility from top to bottom. 
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      Daily Cleanings with Clean Republic Disinfectant: 
    
  
  
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    We are proud to use this non-toxic, effective, nature-derived brand of cleaners that are effective against COVID without harsh chemicals or toxic fumes. We continually clean surfaces throughout the day, especially in service rooms between each client visit.
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      New Plexiglass Barriers Installed:
    
  
  
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     In our reception area and nail boutique you’ll notice the addition of plexiglass barriers to help better protect our clients and staff.
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      Removal of Superfluous Items from Our Space:
    
  
  
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     We have removed extra fabric, magazines and other miscellaneous items throughout space to reduce opportunities for contact transmission.
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      Clear Signage: 
    
  
  
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    We have posted clear reminders of our guidelines throughout the spa. We kindly ask that you respect and follow our new guidelines for your own safety as well as the safety of other clients’ and our staff. 
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    HAVEN’S PROCEDURAL CHANGES:

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      Wellness Screenings:
    
  
  
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     Prior to your arrival for a service, we ask that you 
    
  
  
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    &lt;a href="https://fs11.formsite.com/Yh0hlP/dnyqfk6y1v/index.html"&gt;&#xD;
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        fill out our Online Screening Form here
      
    
    
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    . If you arrive without having filled it out, we will ask you to fill out a hard-copy before entering our spa. 
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      Front Porch Check-in: 
    
  
  
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    Please arrive 15 minutes prior to your appointment and text us at 845-876-7369 so we can have someone ready to greet you. We will text you when it’s time to check-in on the front porch. It may take a moment, so please dress accordingly.
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      Temperature Screenings: 
    
  
  
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    Upon arrival, we will take everyone’s — both clients’ and staff’s — temperature with touchless thermometers outside of our main facility. 
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      Face Masks: 
    
  
  
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    Staff and clients are required by law to wear masks and other protective equipment in order to protect staff and guest. We ask that you bring and wear an effective mask that covers your mouth and nose. If not, one will be provided for you. 
    
  
  
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      Personal Protective Equipment (PPE): 
    
  
  
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    Appropriate PPE will be worn by all employees based on their role and responsibilities and in adherence with state and local regulations and guidance.
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      Please Limit the Belongings You Bring Inside: 
    
  
  
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    Please enter with only your keys and/or phone. While personal beverages are not allowed inside, hot tea and water are served on our front porch.  
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      Social Distancing:
    
  
  
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     We have limited seating and reduced our maximum occupancy to help staff and clients practice physical distancing in non-treatment spaces. Guests are advised to stand at least six feet away from others in a group. Employees will be reminded to practice physical distancing by standing at least six feet away from guests and other employees whenever possible.
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      Payment:
    
  
  
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     While we are accepting cash and credit card transactions, treatments and gratuity can be paid for via touchless transactions if preferred.
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      Hand Sanitizing:
    
  
  
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     Hand-sanitizing dispensers will be placed at key guest and employee entrances and contact areas for easy access.
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      Services Offered: 
    
  
  
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    We are offering all our original services, per New York State’s guidance.
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      COVID-19 Training:
    
  
  
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     All employees have been trained on COVID-19 safety and sanitation protocols with even more comprehensive training for our team members who have more frequent guest contact.
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                    Thank you for being a part of our Haven family and allowing us to provide you with the best spa treatments and services. We value your continued trust and loyalty and look forward to welcoming you back to Haven. Call us to book an appointment!
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                    The post 
    
  
  
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    &lt;a href="/an-update-of-havens-safety-measures/"&gt;&#xD;
      
                      
    
    
      An Update of Haven’s Safety Measures
    
  
  
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      Haven Spa
    
  
  
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      <pubDate>Thu, 05 Nov 2020 19:45:00 GMT</pubDate>
      <guid>https://www.havenrhinebeck.com/an-update-of-havens-safety-measures</guid>
      <g-custom:tags type="string" />
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      <title>Haven@Home:Nail Care Part 3 –Pedicure Tutorial</title>
      <link>https://www.havenrhinebeck.com/havenhomenail-care-part-3-pedicure-tutorial</link>
      <description>Our wonderful nail technician Kelly Ann is back again you show how to replicate a Haven Signature Pedicure at home.  Step 1: Add oil to your cuticles (apply with a paper towel). You can use purpose-made cuticle oil, or any oil you have handy, including coconut or even olive oil! Step 2: Gently sand down calluses. […]
The post Haven@Home:&lt;br&gt;Nail Care Part 3 –&lt;br&gt;Pedicure Tutorial appeared first on Haven Spa.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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      Our wonderful nail technician Kelly Ann is back again you show how to replicate a Haven Signature Pedicure at home. 
    
  
  
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      Step 1:
    
  
  
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     Add oil to your cuticles (apply with a paper towel). You can use purpose-made cuticle oil, or any oil you have handy, including coconut or even olive oil!
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      Step 2:
    
  
  
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     Gently sand down calluses. If you don’t have a callus remover tool, a fine nail file will do.
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      Step 3:
    
  
  
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     Use a foot scrub all over your foot, then rinse off in the tub. You can make your own with equal parts oil and white sugar.
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      Step 4: 
    
  
  
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    Moisturize with a thick lotion all over.
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      Step 5:
    
  
  
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     Gently push back cuticles with a cuticle pusher or an orange wood stick.
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      Step 6:
    
  
  
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     Prepare the nail for polish by cleaning and dehydrating the nail with rubbing alcohol or nail cleanser (Kelly Ann prefers rubbing alcohol).
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      Step 7:
    
  
  
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     Clip and shape your nails.
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      Step 8:
    
  
  
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     Lace a separator between your toes — a rolled-up tissue will do.
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      Step 9:
    
  
  
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     Apply one layer of clear base coat to the entire nail, making sure to get the edges too.
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      Step 9:
    
  
  
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     Add a layer of color polish, leaving a little space between the polish and skin – that helps it look neater and last longer. Clean up with a Q-tip as you go.
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      Step 10:
    
  
  
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     Once the first coat is fully dry, add a second coat of color.
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      Step 11:
    
  
  
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     Once the second coat is fully dry, ad a layer of clear top coat, making sure to seal the edges.
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      Step 13:
    
  
  
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     Let your nails dry for a full 30 minutes before you put shoes on.
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                    VOILA!
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      Call us to schedule a safe front-porch pick-up of home manicure kits and all your other favorite nail care products that you can’t find at the pharmacy: 845-876-7369 
    
  
  
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                    The post 
    
  
  
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    &lt;a href="/havenhomenail-care-part-3-pedicure-tutorial/"&gt;&#xD;
      
                      
    
    
      Haven@Home:&amp;lt;br&amp;gt;Nail Care Part 3 –&amp;lt;br&amp;gt;Pedicure Tutorial
    
  
  
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    &lt;/a&gt;&#xD;
    
                    
  
  
     appeared first on 
    
  
  
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      Haven Spa
    
  
  
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      <pubDate>Sun, 10 May 2020 21:34:00 GMT</pubDate>
      <guid>https://www.havenrhinebeck.com/havenhomenail-care-part-3-pedicure-tutorial</guid>
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    <item>
      <title>Haven@Home:Nail Care Part 2 –Manicure Tutorial</title>
      <link>https://www.havenrhinebeck.com/havenhomenail-care-part-2-mani-tutorial</link>
      <description>Our wonderful nail technician Kelly Ann shows you exactly how to recreate a Haven Signature Manicure at home.  Step 1: Add oil to your cuticles and massage in gently. You can use purpose-made cuticle oil, or any oil you have handy, including olive oil! Step 2: While the cuticle oil soaks in, file your nails […]
The post Haven@Home:&lt;br&gt;Nail Care Part 2 –&lt;br&gt;Manicure Tutorial appeared first on Haven Spa.</description>
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      Our wonderful nail technician Kelly Ann shows you exactly how to recreate a Haven Signature Manicure at home. 
    
  
  
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      Step 1:
    
  
  
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     Add oil to your cuticles and massage in gently. You can use purpose-made cuticle oil, or any oil you have handy, including olive oil!
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     While the cuticle oil soaks in, file your nails to your desired shape with the fine side of an emery board.
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      Step 3:
    
  
  
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     Gently smooth the edges of your nail at an angle with a buffer or the fine side of an emery board. You can buffer the top of the nail too if you’d like, just be sure to be very gentle — you don’t want to over-buff.
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      Step 4:
    
  
  
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     Gently push back cuticles with a cuticle pusher or an orange wood stick. Though it’s tricky and a little risky, you can trim any excess skin very delicately with small cosmetic scissors or cuticle nippers — but please use restraint.
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      Step 5:
    
  
  
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     Clean under nails with cuticle pusher and then remove any excess oil with a cotton pad, a cotton ball, or a tissue.
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      Step 6:
    
  
  
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     Prepare the nail for polish by cleaning and dehydrating the nail with rubbing alcohol or nail cleanser (Kelly Ann prefers rubbing alcohol).
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      Step 7:
    
  
  
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     Apply one layer of clear base coat to the entire nail, making sure to get the edges too.
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      Step 8:
    
  
  
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     Add a layer of color polish, leaving a little space between the polish and skin – that helps it look neater and last longer.
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     Use the cuticle pusher to remove any polish that gets on skin as you go — wiping off on a nearby paper towel.Don’t use too much polish — you want a thin and even coat.
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     Allow each coat to fully dry before moving on to the next coat. The nail polish you have at home may not dry as quickly as Haven Spa polish dries, so take your time — watch a movie or listen to a podcast and relax in between coats!
    
  
  
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     Once the first coat is fully dry, add a second coat of color.
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     Once the second coat is fully dry, ad a generous layer of clear top coat, making sure to seal the edges.
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      Step 13:
    
  
  
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     Let your nails dry for a full 30 minutes — 15 minutes at a minimum — before you go about your day.
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      Call us to schedule a safe front-porch pick-up of home manicure kits and all your other favorite nail care products that you can’t find at the pharmacy: 845-876-7369 
    
  
  
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                    The post 
    
  
  
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    &lt;a href="/havenhomenail-care-part-2-mani-tutorial/"&gt;&#xD;
      
                      
    
    
      Haven@Home:&amp;lt;br&amp;gt;Nail Care Part 2 –&amp;lt;br&amp;gt;Manicure Tutorial
    
  
  
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      Haven Spa
    
  
  
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    .
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      <pubDate>Wed, 22 Apr 2020 22:11:00 GMT</pubDate>
      <guid>https://www.havenrhinebeck.com/havenhomenail-care-part-2-mani-tutorial</guid>
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    <item>
      <title>Haven@Home: Nail Care Part 1</title>
      <link>https://www.havenrhinebeck.com/havenhome-nail-care</link>
      <description>Now that you can’t enjoy regular professional manicures during this time of social distancing, it’s important to maintain the health and integrity of your nails at home on your own. Here are some insider tips from our top nail technicians. CUTICLES: Keeping your cuticles hydrated is the most important way to keep them soft, prevent overgrowth, and […]
The post Haven@Home: &lt;BR&gt;Nail Care Part 1 appeared first on Haven Spa.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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                    Now that you can’t enjoy regular professional manicures during this time of social distancing, it’s important to maintain the health and integrity of your nails at home on your own. Here are some insider tips from our top nail technicians.
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  CUTICLES:

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                    Keeping your cuticles hydrated is the most important way to keep them soft, prevent overgrowth, and prevent hang nails. Applying oil at least once a day works wonders on preserving nail and cuticle health overall. Many of our nail technicians recommend putting on hand lotion topped off with cuticle oil every night before bed. Cuticle oil works really well, but you can definitely use other kinds of oils too! We recommend coconut oil or olive oil. Typically the thicker the oil the better. Hair conditioner can also work well in a pinch!
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  NAIL SHAPE:

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                    Lightly filing your nails once a week is a good way to preserve the shape and prevent breaking. The most manageable shape is short and rounded. When they’re short they’re less likely to break, and round is usually an easier shape to achieve. Try to keep the edges and sides of your nail smooth to further prevent breaking.
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  MAINTAINING RIDGES:

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                    If you usually like to have your ridges smoothed out, lightly go over the entire nail with a buffer about once every other week. Using a buffer is the best option, but if you do not have a buffer, very gently go over the entire nail with the softest file you have. Don’t overdo it though! Keeping the nail and cuticle hydrated is very important to preventing splitting. Applying a clear coat or nail strengthener once a week is a great way to protect the nail and give it strength.
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  NAIL HEALTH:

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                    Since most people are home, right now is the perfect time to give your nails a break from polish. It’s important to let the nail breath and allow all the lotions and oils to fully absorb into the nail. If you are finding the polish remover you have at home is not removing your polish, you may need to use pure acetone (available at stores like CVS, which offers online shopping and drive-through windows for safer delivery or pickup).
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                    We look forward to offering you our wide selection of professional manicures and pedicures again soon. Until then, take good care.
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                    The post 
    
  
  
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      Haven@Home: &amp;lt;BR&amp;gt;Nail Care Part 1
    
  
  
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      Haven Spa
    
  
  
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      <pubDate>Mon, 13 Apr 2020 21:43:00 GMT</pubDate>
      <guid>https://www.havenrhinebeck.com/havenhome-nail-care</guid>
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      <title>Finding Your Havenat Home</title>
      <link>https://www.havenrhinebeck.com/finding-your-haven-at-home</link>
      <description>We miss you! As a small local business, we are a family here at Haven Spa — that includes our wonderful clients and our fabulous talented staff, all of whom we’re so grateful for. We’re dedicated to putting our family’s health and wellbeing at the forefront. After all, that’s our founding principle here at Haven. […]
The post Finding Your Haven&lt;BR&gt;at Home appeared first on Haven Spa.</description>
      <content:encoded>&lt;div&gt;&#xD;
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                    We miss you!
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                    As a small local business, we are a family here at Haven Spa — that includes our wonderful clients and our fabulous talented staff, all of whom we’re so grateful for. We’re dedicated to putting our family’s health and wellbeing at the forefront. After all, that’s our founding principle here at Haven.
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                    So after being open continuously for almost twenty years now, 
    
  
  
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      we made the difficult decision (prior to the mandate) to temporarily close Haven Spa for several weeks to help mitigate the spread of COVID-19
    
  
  
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    . This is obviously a fluid situation, one we are monitoring closely. We will adjust our plans and timeline accordingly, based on the recommendations from our government and the CDC.
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                    We plan to reopen as soon as possible — hopefully in June. Rest assured that we will be taking all necessary precautions and our entire facility will be cleaned and disinfected during the closure.
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      How can we all stay connected during this challenging time? 
    
  
  
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    We at Haven Spa will continue to bring peace and serenity into your lives, at a time when it’s needed more than ever. Here’s what we have planned:
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                    We’ve been honored to have been your Haven for relaxation and rejuvenation over the past two decades. And we are dedicated to continuing to serve you, our cherished clients, from afar until we can see you again in person to deliver the exceptional, transformative services you’ve come to expect from Haven. In the meantime, stay safe, be well, and don’t forget to take the time and space to care of yourself as you take care of your loved ones.
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                    Warm regards,
    
  
  
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The Haven Spa Family
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                    The post 
    
  
  
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      Finding Your Haven&amp;lt;BR&amp;gt;at Home
    
  
  
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      Haven Spa
    
  
  
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      <enclosure url="https://irp.cdn-website.com/93726928/dms3rep/multi/Haven_Spring20_Closure_blog.png" length="145258" type="image/png" />
      <pubDate>Tue, 17 Mar 2020 16:11:00 GMT</pubDate>
      <guid>https://www.havenrhinebeck.com/finding-your-haven-at-home</guid>
      <g-custom:tags type="string" />
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      <title>4 Ways to Feel More Beautiful for Valentine’s Day</title>
      <link>https://www.havenrhinebeck.com/4-ways-to-feel-more-beautiful-for-valentines-day</link>
      <description>Valentine’s Day is the perfect opportunity to do something a little different, to go the extra mile, to put in a bit of effort — for your partner and for yourself. Remember when you first started dating: the excitement, the surprises? You would both spend time primping and prepping before a date to be sure you […]
The post 4 Ways to Feel More Beautiful for Valentine’s Day appeared first on Haven Spa.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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                    Valentine’s Day is the perfect opportunity to do something a little different, to go the extra mile, to put in a bit of effort — for your partner 
    
  
  
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      and
    
  
  
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     for yourself. Remember when you first started dating: the excitement, the surprises? You would both spend time primping and prepping before a date to be sure you were looking good and feeling great! Recapture some of that magic by treating this February 14th like you did when you first got together…
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  Soften Up Your Skin

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                    The winter cold and the march of time can wreak havoc on your skin. Reveal a more youthful glow with a moisturizing body treatment or a rejuvenating facial. Our 
    
  
  
                    &#xD;
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      Tone &amp;amp; Glow package
    
  
  
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    , with the power of guava fruit and vitamin C, is an all-over solution that will leave your face and body feeling and looking years younger.
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  Give Your Lashes a Boost

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                    Mascara isn’t your only option. The hottest trend in the eyelash industry — Lash Lift — gives you luscious, lifted lashes in the blink of an eye. Just one 20-minute professional treatment lifts your own lashes from the root, creating the illusion of dramatic length that is retained — even after a shower or swimming — for up to 12 weeks (
    
  
  
                    &#xD;
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      30 min. $75).
    
  
  
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     We also offer a wide range of exciting color tints that are the perfect complement to the One Shot Lash Lift. In fact, most clients will get the best results by tinting immediately after lifting (
    
  
  
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      45 min. $98). 
    
  
  
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    For even more drama there are eyelash extensions: our certified professionals can adhere individual, lightweight lashes to your existing lashes to create the look you desire, from natural to dramatic. It’s instant glamour, with no need for mascara for up to six weeks! 
    
  
  
                    &#xD;
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      (full set, $199)
    
  
  
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  Relax, Love

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                    It’s hard to focus on romance if you’re tense and stressed. Treat yourself to a much-needed stress-reducing massage before a romantic evening out to get in the right mind and body set.  Our Signature Swedish (
    
  
  
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      60 min. $95) 
    
  
  
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    is one or our most popular, but if you really need to unwind, try a Deep Swedish (
    
  
  
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      60 min. $105) 
    
  
  
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    or even a Deep Tissue
    
  
  
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       (60 min. $110).
    
  
  
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  Add a Splash of Color

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                    Make a statement with a gorgeous manicure and/or pedicure — you can’t go wrong with a bold red this month. 
    
  
  
                    &#xD;
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      It’s a quick &amp;amp; simple way to feel even more beautiful. 
    
  
  
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    Review our extensive 
    
  
  
                    &#xD;
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      nail services
    
  
  
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     to find the one right for you.
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      Call us at 845-876-7369 to book your pre-date appointments now before spaces fill up. If you schedule yours on Valentine’s Day Weekend (any time Friday the 14th through Sunday the 16th), we’ll treat you to a complimentary glass of champagne and a selection of decadent chocolates in our lovely spa decorated for the occasion in roses.
    
  
  
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      4 Ways to Feel More Beautiful for Valentine’s Day
    
  
  
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      <pubDate>Wed, 05 Feb 2020 23:00:00 GMT</pubDate>
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      <title>Little Luxuries for Valentine’s Day</title>
      <link>https://www.havenrhinebeck.com/little-luxuries-for-valentines-day-a-haven-gift-guide</link>
      <description>Look no further than our luxury spa boutique for the perfect gifts for February 14th. 1. Patchology The Patchology line of beauty products is based on truly effective delivery of great skincare ingredients — which do more, work faster, and offer better results. Whether your partner has only got 5 minutes or would prefer to slow down and […]
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      Look no further than our luxury spa boutique for the perfect gifts for February 14th.
    
  
  
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                    The Patchology line of beauty products is based on truly effective delivery of great skincare ingredients — which do more, work faster, and offer better results. Whether your partner has only got 5 minutes or would prefer to slow down and have a little fun, Patchology products will not only fulfill their promise, but fit their life. They call it “beauty at the speed of you,” and it’s the inspiration for everything they do.
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                    Lenny &amp;amp; Eva was founded with a single purpose: to inspire women. Their mission is to design beautiful, bold products that encourage women to be brave, live compassionately, and be the best version of themselves. Wearers can use the power of natural gemstones to set their intention for each day. This makes for a perfect gift-giving experience.
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                    We’re delighted to carry this local line of products, which provide a means for healing and everyday balance with therapeutic and nourishing oils. Ingredients are organic, raw and pure. Products are handcrafted in small batches to ensure the highest quality.
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                    We have curated a collection of well-regarded books on wellbeing, including 
    
  
  
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      The Art of Calm, Meditations for Mom, Afoot &amp;amp; Lighthearted, The Little Book of Healthy Beauty,
    
  
  
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     and more! They’re the perfect gift for helping increase happiness and peace.
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                    Add a little sweetness to your Valentine’s Day with these fine candies. Sweet and sour treats in mouthwatering flavors of grapefruit, champagne and peach bellini will make your honey pucker up. Named “the perfect party favor” by Cosmopolitan magazine, these grown-up gummies are the finest treats in all of candy land, and make a great alternative to chocolates this February 14th.
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  6. Spa Comforts Aromatherapy Body Wrap

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                    The Barefoot Dreams collection features a variety of soft and luxurious blankets and throws, which are featured in 5 star resorts around the world. They’re the perfect excuse to cuddle up and get cozy with your Valentine on a cold winter’s night.
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                    Your Valentine will sip champagne while they soak in a detoxifying salt bath. Then we’ll treat their feet to a hydrating masque, a foot-&amp;amp;-leg massage, a nourishing Eco-Fin paraffin wrap, shimmery lotion, and their pick of polish. A truly relaxing treat.
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                    Clarisonic is the #1 facial cleansing device recommended by U.S. dermatologists. Anyone who doesn’t have 
    
  
  
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     one (whether they realize it or not).  It’s the ultimate beauty indulgence that helps reveal healthy, younger-looking skin.
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                    A spritz or two of this lightweight facial mist immediately hydrates, softens, and helps protect skin from the cold. With no artificial fragrances or colors, Jurlique Mists are scented with natural extracts.
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                    You can’t go wrong with a Haven Gift Certificate, which your sweetheart can put toward any product or service their heart desires.  And should you run out of time and are in need of a last-minute gift, there’s nothing better or more convenient than a Haven Gift Certificate you can print out within minutes! Go to 
    
  
  
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      havenrhinebeck.com/gifts
    
  
  
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    !
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      Remember, all of the above are available in our Spa Boutique in the run up to Valentine’s Day. Stop by and pick up something special for someone special.
    
  
  
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      <pubDate>Tue, 04 Feb 2020 19:34:00 GMT</pubDate>
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      <title>Feel Beautiful This Valentine’s Day…</title>
      <link>https://www.havenrhinebeck.com/feel-beautiful-this-valentines-day</link>
      <description>VALENTINE’S DAY is a wonderful opportunity to feel more beautiful. Treat yourself to a relaxing massage, a clarifying facial, a sparkling manicure — whatever gives you that extra glow. Treat your loved one to a service that makes them feel pampered, cared for, and radiant. BECAUSE SELF CARE IS LOVE. Right now, when you purchase a […]
The post Feel Beautiful This Valentine’s Day… appeared first on Haven Spa.</description>
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      VALENTINE’S DAY 
    
  
  
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    is a wonderful opportunity to feel more beautiful.
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                    Treat yourself to a relaxing massage, a clarifying facial, a sparkling manicure — whatever gives you that extra glow.
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                    Treat your loved one to a service that makes them feel pampered, cared for, and radiant.
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      BECAUSE SELF CARE IS LOVE.
    
  
  
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      Right now, when you purchase a Haven Online Gift Certificate worth $200 or more, we’ll treat your gift recipient to a complimentary glass of champagne — and we’ll send you an extra $20 Gift Card on us! Use code CHAMPAGNE at 
      
    
    
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                    View our extensive offering of professional services to find your and your loved one’s favorites:  
    
  
  
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                    Book your services soon, as pre-Valentine’s Day spots fill up fast!  
    
  
  
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      845-876-7369
    
  
  
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                    And remember, you can get Haven Gift Certificates immediately, any time day or night, in the run up to Valentine’s Day here: 
    
  
  
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      WISHING YOU LOTS OF LOVE THIS VALENTINE’S DAY . . . AND EVERY DAY
      
    
    
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      Feel Beautiful This Valentine’s Day…
    
  
  
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      <pubDate>Mon, 27 Jan 2020 16:45:00 GMT</pubDate>
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      <title>New Year’ Eve Party Prep at Haven</title>
      <link>https://www.havenrhinebeck.com/new-year-eve-party-prep-at-haven</link>
      <description>We’re open for the next week, including New Year’s Eve Day from 9am to 5pm, for all your New Year’s Eve Party needs: Dazzle Dry Signature Manicure: Add some sparkle that will last well into the new year. Organic Skin Specific Facial: Try our customized cleansing to face the new year with clarity &amp; confidence. […]
The post New Year’ Eve Party Prep at Haven appeared first on Haven Spa.</description>
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                    Call us today for an appointment: (845) 876-7369
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      Don’t have time to squeeze in a service before New Year’s Eve?
    
  
  
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     You can still get everything you need to look and feel your best for any end-of-year soirées in our Spa Boutique (open today AND tomorrow!):
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                    Stop by our Spa Boutique in Rhinebeck on the Monday (we’re open until 7:30pm) and Tuesday (we’re open from 9am until 5pm) before New Year’s Day to see how we can make your New Year’s Eve more beautiful.
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                    Happy New Year from all of us at Haven!
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      <pubDate>Fri, 27 Dec 2019 15:56:00 GMT</pubDate>
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      <title>Last-Minute Gift Ideas</title>
      <link>https://www.havenrhinebeck.com/last-minute-gift-ideas</link>
      <description>Stop by our Spa Boutique for your last-minute holiday and New Year’s party gift shopping — we have scented candles &amp; diffusers, luxurious beauty products, essential oil rollerballs, stylish gloves, cozy hats, beautiful jewelry, Haven Gift Cards of course, and even adorably packaged holiday candies. We’re open Tuesday, New Year’s Eve day until 5pm — […]
The post Last-Minute Gift Ideas appeared first on Haven Spa.</description>
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                    Stop by our Spa Boutique for your last-minute holiday and New Year’s party gift shopping — we have scented candles &amp;amp; diffusers, luxurious beauty products, essential oil rollerballs, stylish gloves, cozy hats, beautiful jewelry, Haven Gift Cards of course, and even adorably packaged holiday candies. We’re open Tuesday, New Year’s Eve day until 5pm — because you can gift big when you shop small (small local businesses, that is).
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                    And if you can’t make it in to our boutique, our online store is open 24/7 for last minute gift certificates: 
    
  
  
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      havenrhinebeck.com/gifts
    
  
  
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                    Happy New Year from Haven!
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      <pubDate>Mon, 23 Dec 2019 19:19:00 GMT</pubDate>
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      <title>The 5 Best Skincare Products for Winter</title>
      <link>https://www.havenrhinebeck.com/the-5-best-skincare-products-for-winter</link>
      <description>Winter is here so we asked our talented senior esthetician, Melissa, her personal recommendations to address the cold weather: Hydration is key to healthy skin. As the weather changes so does my skin! I switch to products that are heavier and contain ingredients that protect from the harsh outdoor elements and the drying heat of indoors. Here are […]
The post The 5 Best Skincare Products for Winter appeared first on Haven Spa.</description>
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      Winter is here so we asked our talented senior esthetician, Melissa, her personal recommendations to address the cold weather:
    
  
  
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                    Hydration is key to healthy skin. As the weather changes so does my skin! I switch to products that are heavier and contain ingredients that protect from the harsh outdoor elements and the drying heat of indoors. Here are my top 5 recommendations for cold weather products, all available in our Spa Boutique.
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                    Stay warm!
    
  
  
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Melissa
    
  
  
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      Haven’s Senior Esthetician
    
  
  
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      <pubDate>Wed, 04 Dec 2019 16:33:00 GMT</pubDate>
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      <title>Dazzle Dry Holiday Nails</title>
      <link>https://www.havenrhinebeck.com/dazzle-dry-holiday-nails</link>
      <description>With New Year’s fast approaching, make sure your nails are as festive as your New Year’s Eve parties with a Dazzle Dry Signature Manicure. Dazzle Dry was developed as a more natural alternative — one that would still provide healthy-looking nails with rich color that lasts for at least two weeks. The polish line is […]
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                    Dazzle Dry was developed as a more natural alternative — one that would still provide healthy-looking nails with rich color that lasts for at least two weeks. The polish line is free from harmful chemicals, animal byproducts, and animal testing. It strengthen nails, protects against abrasion, dries in just five minutes, and delivers long-term results.
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                    See for yourself what beauty without compromise looks like: call us today for an appointment and we’ll add a little more sparkle to your holidays.
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      Dazzle Dry Holiday Nails
    
  
  
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      <pubDate>Fri, 22 Nov 2019 19:35:00 GMT</pubDate>
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      <title>Our Extended Holiday Hours</title>
      <link>https://www.havenrhinebeck.com/our-extended-holiday-hours</link>
      <description>For your convenience (and pre-holiday stress-relief), we will be open on extra days and hours. Book your appointment now for a calming massage, a clarifying facial, or just a little beautifying maintenance before your busiest days! Don’t forget to stop by our Spa Boutique to pick up a lovely hostess gift for any of your holiday fêtes. […]
The post Our Extended Holiday Hours appeared first on Haven Spa.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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                    For your convenience (and pre-holiday stress-relief), we will be open on extra days and hours. Book your appointment now for a calming massage, a clarifying facial, or just a little beautifying maintenance before your busiest days! Don’t forget to stop by our Spa Boutique to pick up a lovely hostess gift for any of your holiday fêtes. Call us at 845-876-7369.
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      EXTENDED HOLIDAY HOURS:
    
  
    
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      <pubDate>Wed, 13 Nov 2019 15:31:00 GMT</pubDate>
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      <title>5 Essential Steps to Prepare Your Skin for Fall</title>
      <link>https://www.havenrhinebeck.com/prepare-skin-for-fall</link>
      <description>The beginning of fall marks the time of year when we reassess our beauty routines, focusing on skin repair and renewal to make sure our recently sun-kissed faces are still radiant come the colder months. Yes, we love summer but soaking up the sunshine and chlorine can wreak havoc on our skin. And as the […]
The post 5 Essential Steps to Prepare Your Skin for Fall appeared first on Haven Spa.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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                    The beginning of fall marks the time of year when we reassess our beauty routines, focusing on skin repair and renewal to make sure our recently sun-kissed faces are still radiant come the colder months. Yes, we love summer but soaking up the sunshine and chlorine can wreak havoc on our skin. And as the warm weather wanes, the damage begins to show on our complexion, be it dryness, age spots, collagen loss, or increased lines and wrinkles. So here are five tips to keep your complexion smooth, bright and beautiful in the cooler days ahead.
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  1. SMOOTH SKIN REQUIRES EXFOLIATION

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                    Letting go of summer means letting go of the last remnants of our bronzed skin. This is a good time to get a professional facial to remove sun damaged pigmentation, uneven skin tone and discoloration caused by fading tans. Let’s not forget the layers of dead skin cells present on the epidermis from tanning that can clog pores and dull the overall appearance of your complexion. The most effective way to slough off the summer buildup of dead skin is with advanced treatments like microdermabrasion, dermaplaning, or pharmaceutical-grade TCA peels designed to leave skin looking refreshed and beautifully luminous. To maintain a healthy glow and continue to promote cell turnover, use an at-home cleanser brush daily with a moisturizing cleanser.
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  2. SWITCH UP SUNSCREEN

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                    Just because our moments basking in the sunshine are numbered, doesn’t mean we should slack on sun protection. With dryer weather on the way, there is less moisture in the air for our skin to absorb, which is why switching sunscreens to accommodate the change of weather is important: move from sheer light formulas to sunscreens that contain moisturizing ingredients. And remember: be consistent with applying it!
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  3. REPLENISH COLD WEATHER SKINCARE

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                    As with our sunscreen, fall is when we say goodbye to our light moisturizers and reach for a richer, more luxurious formula to restore moisture that is lost due to dry air and colder temps. To keep dry skin at bay, add deeper, ultra-rich moisturizing products that are nourishing with humectants, such as glycerin or hyaluronic acid, to bind moisture to the skin. Occlusive emollients such as organic avocado oil form a physical seal or barrier on the outer layer of the skin to lock in the moisture. Be sure to apply moisturizer to skin that is moist, either by using a fragrant, hydrating face mist or directly after you wash your face or shower.
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  4. DON’T FORGET THE FACE WASH

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                    Adjusting a skincare routine to gracefully shift from summer to fall means understanding that as the weather grows cold, so does our need for thicker, richer cleansers. Your skin begins to produce less sebum in the colder months which leads to less grease on your face. During the summer months, chances are you’ve been using a cleanser that does away with that extra greasiness. Now, switching to a gentler, more moisturizing daily cleanser will help retain hydration. That might mean exchanging a foam cleanser for a creamy formula which nourishes the skin instead of cleansing away the moisture it needs.
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  5. PROTECT THE AREA AROUND YOUR EYES

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                    Dry skin under the eye can suddenly become an issue as the moisture in the air disappears. When the pumpkin spice lattes come out, so do the fine lines and wrinkles. The skin around the eyes is especially fragile and fine so it needs special attention. Because the skin surrounding your eye is thinner — in fact the thinnest on your entire body, with moisture producing glands —  a moisturizing cream specially formulated for the eyes used daily both morning and night is necessary to take good care of it and can make a noticeable difference. A heavier formula for night and a lighter one for day are must-have tools in the transition from moist, hot and humid days to drier fall weather.
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                    Apply gently with a delicate, patting touch using your ring finger while making sure not to pull too hard on the delicate skin. Be careful not to get too close to your eyes and avoid applying directly to the eyelid. Allow your eye cream a minute or two to be absorbed before applying another product or make-up on top of it. The Ancients believed the eyes were the windows to the soul, so make sure yours will appear brighter, firmer and smoother by using a high-quality eye cream designed to pamper the skin that is unique to the undereye area.
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                    Stay Beautiful.
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      <pubDate>Thu, 10 Oct 2019 01:12:00 GMT</pubDate>
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      <title>Voted Best Day Spa in the Hudson Valley!</title>
      <link>https://www.havenrhinebeck.com/voted-best-day-spa-in-the-hudson-valley</link>
      <description>We’re thrilled to be voted again as the people’s choice for Best Day Spa in the Hudson Valley. For 18 years, we’ve been honored to offer Hudson Valley residents and visitors a serene spa retreat where they can unwind, relieve stress, soothe tension, clarify skin, find new favorite accessories, get unique gifts, and feel beautiful […]
The post Voted Best Day Spa in the Hudson Valley! appeared first on Haven Spa.</description>
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                    We’re thrilled to be voted again as the people’s choice for Best Day Spa in the Hudson Valley. For 18 years, we’ve been honored to offer Hudson Valley residents and visitors a serene spa retreat where they can unwind, relieve stress, soothe tension, clarify skin, find new favorite accessories, get unique gifts, and feel beautiful all year long. We hope you’ll come relax with us again — or for the first time — soon.
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      <pubDate>Mon, 30 Sep 2019 16:51:00 GMT</pubDate>
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      <title>The Benefits of a Body Scrub</title>
      <link>https://www.havenrhinebeck.com/the-benefits-of-a-body-scrub</link>
      <description>Who doesn’t want to have smooth, glowing skin? We all do! To keep our limbs looking lovely, to help our summer-sun glow last longer and yes, to get ready for fall, we need to exfoliate consistently. Just as with the face, the body also needs exfoliation. Using a scrub on your body regularly will help […]
The post The Benefits of a Body Scrub appeared first on Haven Spa.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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                    Who doesn’t want to have smooth, glowing skin? We all do! To keep our limbs looking lovely, to help our summer-sun glow last longer and yes, to get ready for fall, we need to exfoliate consistently. Just as with the face, the body also needs exfoliation. Using a scrub on your body regularly will help make your skin look more vibrant and youthful. Read on to find out how body scrubs can improve your skin’s health and keep your epidermis looking its best.
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  One Word: Exfoliate, Exfoliate Exfoliate

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                    At Haven, we talk a lot about exfoliation and there is good reason to expound on a process that helps to remove dead skin cells and clear away oil, dirt, and residue from pores. Many people have a tendency to concentrate on the face but the skin on our body also needs extra care.
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                    All seasons uniquely challenge the skin. Over the summer, layers of moisturizer, sunscreen and oils build up. Combine that with swimming, sunbathing and a bit of sweating, and our bodies build up dead skin cells and residue very quickly — more than we realize. That’s when we turn to a good body scrub for help, especially as we transition into autumn.
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                    At any time of year, the combination of cleansing, exfoliating and massage provide that all-important benefit of sloughing off old cells and banishing dry skin. In fact, a professional body scrub is a great way to make rough skin smooth again.
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  Different Types of Professional Body Scrubs

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                    Haven offers 
    
  
  
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      a delightful menu of relaxing, yet invigorating body scrub treatments
    
  
  
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    . If you want to detoxify, then espresso, tobacco and black silt clay blended with Indian sarsaparilla and honey will remove old skin cells while drawing out impurities and sealing in moisture.
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                    A sea salt scrub is a quintessential method to exfoliate the body from head to toe, removing dry skin and importantly increasing overall circulation — yet another benefit to a body scrub. The rubbing action not only boosts circulation, but helps to drain your lymph nodes thanks to the increased blood flow to your skin’s surface.
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                    Enjoy lemon chiffon? A full-body scrub with lemon and jojoba beads is the perfect body polish that will help your skin feel and look brand new! Whichever treatment you choose, your body will thank you with fabulous, healthier skin.
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  Turn Your Shower Into a Spa-like Experience

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                    Before heading outdoors, it’s a good idea to exfoliate first. Removing the uppermost layer of the skin helps with skin discoloration and uneven tone. It also keeps the epidermis both softer and firmer, while allowing sunscreen or moisturizer to be applied more easily so that it penetrates more deeply.
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                    Most of us have a variety of hair and skin products at the ready in the shower, but do you have a body scrub? Most of us don’t, but we should.
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                    A scrub in your shower is actually a must-have; essential for maintaining healthy, smooth skin, whether it’s a store-bought scrub or homemade (see below). Scrubs can be applied with a loofah pad or an exfoliating glove to give your skin the invigorating rub-down it needs. Add a drop or two of your favorite essential oil and suddenly your scrub turns your shower into a beautiful aromatherapy session.
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  Try This Homemade Scrub

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                    Yes, you can make your own scrub at home from things you already have in your cupboard! Simple ingredients like honey, sugar, salt, a quality organic oil, oatmeal, and even coffee all work well. Here’s one recipe:
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                    Tip: Store in a mason jar or any airtight container and keep in a dry place. Sugar scrubs can last up to three weeks or more, as long as the container has a lid on it. Use a few scoopfuls at a time. Enjoy!
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  Some Things to Keep in Mind About Scrubs

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                    If you have healthy skin, you can use a scrub up to three times a week. If your skin is more sensitive, limit a good buffing to once a week. Be careful not to over scrub.
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                    After you scrub, you will notice a difference in the look and feel of your skin. To keep it that way, immediately apply moisturizer to protect the moisture barrier, making skin smooth and supple and looking its best!
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      Stay Beautiful.
    
  
  
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      The Benefits of a Body Scrub
    
  
  
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      <pubDate>Wed, 11 Sep 2019 16:19:00 GMT</pubDate>
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      <title>6 Ways to Use Essential Oils for a More Beautiful Life</title>
      <link>https://www.havenrhinebeck.com/essential-oils</link>
      <description>What are essential oils? Essential oils are highly concentrated aromatic extracts derived from plants and a variety of plant material via various means: steam distillation, cold press, or CO2 extraction.  Containing healing and wellness power, they have been used throughout history for medicinal and aesthetic purposes. It’s no secret that a Haven we are big […]
The post 6 Ways to Use Essential Oils for a More Beautiful Life appeared first on Haven Spa.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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                    What are essential oils? Essential oils are highly concentrated aromatic extracts derived from plants and a variety of plant material via various means: steam distillation, cold press, or CO2 extraction.  Containing healing and wellness power, they have been used throughout history for medicinal and aesthetic purposes. It’s no secret that a Haven we are big fans of essential oils. They enhance spa treatments, giving you the sense of being grounded and carried away at the same time. But they can also be used at home to recreate that relaxing or rejuvenating spa feeling every day.
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  Fill Your Senses

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                    Scents are powerful! You can harness that power from each bottle of essential oil and transform your mood and even your day. Essential oils remind us of the bounty and gifts that come from Mother Nature, let us bask in the beautiful outdoors by filling our senses with the scents of summer fields, exotic locales, bountiful gardens. They can remind us of watching a sunset, heading to the mountains or simply communing with Nature. Come into our Spa Boutique to sample the selection of Naturopathica’s Aromatic Alchemy we carry.
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  Elevate Your Bath

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                    Set aside some time. Take a luxurious bath with salts that improve cleaning of the skin, treats skin irritation and inflammation, relaxes muscles and loosens stiff points, adding your favorite essential oil. Tip: don’t add essential oil directly to your bath water, first mix the essential oil to a “carrier” oil like coconut, jojoba, or olive oil. For a single bath add three to twelve drops, depending upon how strong you want the scent to one tablespoon of carrier oil and how sensitive your skin is. Your best skin-loving bet for a relaxing bath is an essential oil that promotes relaxation: Lavender, Camomille, or Rose.
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  Become a Beauty Buff

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                    Set aside some time to incorporate essential oils into your beauty ritual. That can mean adding essential oil to your DIY mask. A clarifying clay mask to help with excess shine can be made with five simple ingredients plus water:
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                    Mix all the ingredients together to form a thick paste. Add more or less water and aloe vera gel depending upon how you like the consistency. Tip: it should be thin enough to spread and thick enough to stay in place. Leave on for 10-15 minutes. Rinse off, pat your face dry, then use your favorite moisturizer.
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  Make Your Mist More Meaningful

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                    Add essential oil to your face mist or make your own! It’s easy. Fill a spray bottle ¼ of the way with filtered/purified water then top it off with organic Rosewater and a few drops of Evening Primrose essential oil to create a romantic, delicately sweet Rosewater Mist. Or try Jurlique’s Rosewater Mist, which we carry in our Spa Boutique. Then spray away!  
    
  
  
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  Step Up Your Self-Care

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                    Pause from the busyness of modern life and social media with the help of your favorite essential oil. Drop some in a diffuser and let the scent waft through the air while visions of orange blossoms and lemon groves, bushels of geranium and baskets of roses dance in your head.
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                    Dab a small drop of essential oil directly onto your wrists, whilst sitting in a comfortable position with a straight, elongated spine. Gently rub your wrists together, with palms facing each other, letting the scent drift upward. Inhale. Then bring them up to your nostrils and inhale again, deeply, closing your eyes to allow the scent to ignite your soul. In this posture, bring your hands together, palm to palm, down to your heart center and then take a few more deep, cleansing breaths. Repeat for a few minutes with the essential oil that moves you.
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                    Or simply place a few drops on a tissue and place inside a pillow to promote rest and relaxation.
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  Celebrate Life

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                    Essential oils remind us of what’s important. They help us to usher in a greater appreciation for the everyday. With a love of essential oils, we learn to cherish what’s important. Because when we pause, during that pause, it becomes clear, what is essential in our lives. Most often, it’s specific, important people who make our lives special. Reach out, let them know — via a text, a call, or better yet, a visit — how much they mean to you.
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      6 Ways to Use Essential Oils for a More Beautiful Life
    
  
  
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      <title>Haven’s 10 Best Summer Products &amp; Services</title>
      <link>https://www.havenrhinebeck.com/havens-best-11-summer-products-services</link>
      <description>1. Dazzle Dry Manicure — You get enough UV exposure in the summer, you don’t need it in your manicures! Not only does Dazzle Dry not require any UV/LED light, but it has no harmful or reactive ingredients, is exceptionally non-yellowing, and is also 100% vegan! It’s FLEX TECH technology bends, expands and contracts with the natural nail […]
The post Haven’s 10 Best Summer Products &amp; Services appeared first on Haven Spa.</description>
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      Stop by our Spa Boutique to try these fabulous products in person or call us to book an appointment for one of our refreshing summer services. 
    
  
  
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                    The post 
    
  
  
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      Haven’s 10 Best Summer Products &amp;amp; Services
    
  
  
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      <pubDate>Wed, 17 Jul 2019 18:45:00 GMT</pubDate>
      <guid>https://www.havenrhinebeck.com/havens-best-11-summer-products-services</guid>
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      <title>What Collagen Can Do For You</title>
      <link>https://www.havenrhinebeck.com/what-collagen-can-do-for-you</link>
      <description>Collagen is the buzzword being used by beauty gurus everywhere — and with good reason. It’s thought to be ‘beauty in a bottle.’ Though not the kind we apply onto our bodies; rather, the kind we put into them. At Haven, we are big believers that good skin starts with good nutrition. Collagen is essential […]
The post What Collagen Can Do For You appeared first on Haven Spa.</description>
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      Collagen is the buzzword being used by beauty gurus everywhere — and with good reason. It’s thought to be ‘beauty in a bottle.’ Though not the kind we apply 
      
    
      
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      At Haven, we are big believers that good skin starts with good nutrition. Collagen is essential to the optimal health of the skin, but as we age — even if we eat well — we make less of it due to hormonal changes, resulting in fine lines, loose skin, and dryness. So supplementing becomes necessary.
    
  
    
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      Read on to learn why your skin needs collagen to stay young and how to get more of it.
    
  
    
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  Get the Glow

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      Want a healthier and more youthful looking appearance? Want to reverse skin aging? As the main structural protein found in your skin, collagen can make skin smooth, supple, and firm, especially when levels of it are high. That’s because this important building block helps skin cells to renew and repair themselves, which improves the skin’s structural integrity and elasticity — diminishing sagging, cracking and wrinkles. When our own collagen production declines, it’s time to maintain or boost this vital amino acid by supplementing it. 
    
  
    
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      One of the most well-known benefits of taking collagen in a nutritional form is its ability to promote a glowing, vibrant complexion. Consumption of collagen also increases skin moisture content, may help fight UVB photo-damage, and can noticeably decrease elastosis (the degeneration of elastic tissue usually due to sun exposure). In other words, collagen helps to get your glow on from the inside out!
    
  
    
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  It’s Easy!

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      How to get collagen into your diet? First, make sure it’s from a pure, organic source. Second, be consistent: take collagen daily. 
    
  
    
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      Today, it’s found in so many quality food products: in protein bars (by reputable companies like Primal Kitchen) or snacks, in pre-made coffee, tea, and power-shots (that you can take before or after your workout). At home, add collagen in a high-quality powder (such as Vital Proteins or Bulletproof) to your daily smoothie or ingest as a supplement with your multivitamin in the morning. For lunch, there are wonderful, easy recipes for the now popular, collagen-rich bone broth — take your pick of adding nutrient dense cilantro, parsley or mushrooms. Pack all that nutritional goodness into your thermos and take it wherever you go or simply add bone broth to soups or stews for an even bigger protein punch. Put collagen in your pancakes, your favorite recipe for cookies, or any delicious, home baked goods. 
    
  
    
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      If you are a vegetarian or vegan, not to worry! There are several plant-based protein supplements in capsule or powder form available. For pescatarians, a variety of marine collagen is on the market that you can simply mix with water or anything that strikes your fancy. 
    
  
    
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      However you get it, collagen makes your skin beautiful!
    
  
    
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  Strong Nails

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      Let’s talk about nails! As if having glowy, dewy, youthful skin isn’t enough benefit for adding it to your daily nutritional routine, extra collagen can also give you really nice nails. It’s a major protein constituent of your nail bed. Evidence shows that this little amino acid has a big impact on tissue regeneration. Stronger connective tissue means stronger nails; cells form in the root of the nail and then harden as they extend beyond it, transforming brittle nails that break with frequency into strong, resilient, and oh-so-gorgeous nails. Leaving you to do one thing: choose a new polish as your favorite go-to color for summer!
    
  
    
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  Vitamin C

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      Did you know that you can boost your own body’s production of collagen? How? By eating foods rich in vitamin C. Vitamin C has been shown to help this natural process and now that it’s summer, Mother Nature is here to lend us her ever-helpful hand. 
    
  
    
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      From oranges to bell peppers, she gives us the bounty with which we thrive! In warm weather, that means local strawberries, blueberries, and raspberries — the season for picking is upon us. So have fun! Or go to your local farm stand for watermelon or an abundance of leafy green goodness like kale, mustard greens, and watercress. And, don’t forget herbs like parsley and thyme. 
    
  
    
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      Not that we are rushing things, but by the end of summer come the delicious cruciferous veggies: sprouts, cauliflower and broccoli. 
    
  
    
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      For all this natural assistance in helping us to make our own collagen so that we can have naturally beautiful skin and nails, we give our eternal thanks, as always, to Mother Nature!  
    
  
    
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                    The post 
    
  
  
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      What Collagen Can Do For You
    
  
  
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      <pubDate>Fri, 28 Jun 2019 17:32:00 GMT</pubDate>
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      <title>Give Him a Lift: 5 Haven Services Perfect for Men</title>
      <link>https://www.havenrhinebeck.com/6-services-perfect-for-men</link>
      <description>A gift certificate to Haven Spa makes a great, uplifting gift for any guy — it’s quick, easy and available 24/7 in our online gift shop. After all, men deserve a haven, too!  So here are our most popular services for the fellas: 1. Traditional Deep Tissue Massage — Like a Swedish massage, but with […]
The post Give Him a Lift: 5 Haven Services Perfect for Men appeared first on Haven Spa.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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      A 
      
    
      
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          gift certificate
        
      
        
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       to Haven Spa makes a great, uplifting gift for any guy — it’s quick, easy and available 24/7 in 
      
    
      
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      &lt;a href="http://www.havenrhinebeck.com/gift-certificates/"&gt;&#xD;
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          our online gift shop
        
      
        
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      . After all, men deserve a haven, too!
      
    
      
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      So here are our most popular services for the fellas:
    
  
    
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    &lt;!--

&lt;p class="p1"&gt;&lt;span class="s3"&gt;1.&lt;/span&gt;&lt;span class="s1"&gt; &lt;a href="http://www.havenrhinebeck.com/spa-services/#massage-therapies"&gt;&lt;span class="s2"&gt;&lt;b&gt;CBD Wellness Massage&lt;/b&gt;&lt;/span&gt;&lt;/a&gt; — We combine calming, all-natural CBD oil with massage to restore natural movement, reduce inflammation, ease pain and stress, relieve muscle tension, and improve your state of mind. A blend of cannabidiol (CBD) from local provider Woods &amp;#38; Meadow and Haven’s soothing massage creams will safely transport you to a heightened state of relaxation without any mind-altering effects. Available in various pressures to suit his needs. &lt;/span&gt;--&gt;  &lt;/p&gt;&#xD;
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      1. 
      
    
      
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            Traditional Deep Tissue Massage
          
        
          
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       — Like a Swedish massage, but with much deeper pressure that many men appreciate. Not only is it beneficial in releasing chronic muscle tension and relieving pain, it can lower blood pressure, reduce stress hormone levels, and boost mood by triggering the release of oxytocin and serotonin.
    
  
    
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            Men’s Deep Cleanse
          
        
          
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       — Our aestheticians customize this facial to men’s specific needs (their skin is thicker, tougher, more oily and hairier). After a thorough skin analysis, intensive cleansing with the Clarisonic brush, extractions, a customized mask, and a personalized skin cream, he’ll look and feel years younger. 
    
  
    
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       — Do men shake hands and walk barefoot on the beach? Of course they do! So their extremities need extra care just like women’s. A polish-free treatment for hands and feet will treat calluses, neaten nails, and soften rough skin.
    
  
    
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       — Men don’t exfoliate as often as they should. Our invigorating sea salt scrub effectively removes dry, itchy skin cells and increases overall circulation.
    
  
    
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       — Women aren’t the only ones with unwanted hair. Many a man have back hair they’d prefer gone. While Haven always offers professional waxing, our Medi-Spa Laser Therapy also offers exceptionally effective, long-lasting hair removal that your man might really appreciate. Just in time for beach season! 
    
  
    
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        , available instantaneously 24/7, can be emailed directly to your recipient, emailed to you so you can give in person, or we can snail mail them in a Haven sleeve with your gift note!
      
    
      
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      <title>5 Tenets of the Natural Beauty Manifesto</title>
      <link>https://www.havenrhinebeck.com/5-tenets-of-the-natural-beauty-manifesto</link>
      <description>At Haven, our mission is Natural Beauty. Natural Beauty is not just taking good care of your skin or being thoughtful about diet and exercise — though those things can certainly be a part of it. Natural Beauty is also a lifestyle, a holistic philosophy that encompasses all the healthful things we do to be […]
The post 5 Tenets of the Natural Beauty Manifesto appeared first on Haven Spa.</description>
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      At Haven, our mission is Natural Beauty. Natural Beauty is not just taking good care of your skin or being thoughtful about diet and exercise — though those things can certainly be a part of it. Natural Beauty is also a lifestyle, a holistic philosophy that encompasses all the healthful things we do to be our best selves and live our best lives. It’s going back to basics. It’s living with purpose. When our daily decisions are aligned with our personal values, then we can access the natural beauty within ourselves, our environment and our lives. Here are some of the tenets we can live by when making a commitment to The Natural Beauty Manifesto.
    
  
  
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  Stop

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      We can be busy all day long. Sometimes we are so tired we just want to do something mindless after which we go back to being busy. This is modern life. We all need a gentle reminder to find a way to stop. Stopping, the first tenet of our Natural Beauty Manifesto, is perhaps the most important. It means taking a conscious break from the doing, the random progression of thoughts, the worry, the neverending checklist. It’s setting aside time in which we pay full attention to the present moment. Resting our minds and bodies, sitting with ourselves, breathing in and out, releasing our tensions and preoccupations. We can then become more concentrated, more self-aware, more solid — all of which builds a foundation for well-being and happiness.  
    
  
  
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  Embrace the Quiet

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      Be still. Do it every day. Embracing the quiet is a wonderful touchstone in The Natural Beauty Manifesto. Stillness can be meditation or mindfulness practice and is the very foundation of awareness. What can awareness do for you? When we create a quiet space, we come back to ourselves, live in the here-and-now, are able to observe and learn what we enjoy and then, cherish it. Embracing the quiet puts us in touch with what is positive and healing. That’s when we tap into something quite important. Quiet lets us find out that what we need is within; we are the chief architects of our own happiness.
    
  
  
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      Take a breath. Whether you meditate or simply enjoy sitting with yourself, a quick and easy method to stop and get quiet is to take a few deep breaths, even if only for a minute or two. When we speak about Natural Beauty there is nothing more beautiful, and life-affirming, than deep, mindful breathing. When we focus on our breath it brings our mind and body back together; think of the breath as a bridge to relaxation. Breath work has ancient roots: 
      
    
    
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      , long practiced in India, is now proven by science to reduce anxiety levels and improve cardiac health and increase our overall sense of well-being. Mindful breathing can also be quite spiritual, when done in front of an altar or a vase of fresh flowers. Deep breathing can induce feelings of the sacred and exalted, connecting you to a deeper you and to the universe.
    
  
  
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  Find Your Vibration

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      Raising our vibration is the fourth tenet of The Natural Beauty Manifesto. When we view every level of our lives in the context of living at a high vibration, beauty radiates from our being. It’s about the energy. Our vibration can be brought down by modern life when we stray from basic principles and what is most essential. We must understand how fundamentally our overall state of being is made up of energy vibrating at different frequencies. For example, when your energy is high you have that beautiful sense of living in the flow and everything “feels right.” You might even notice people are drawn to you, that’s because like energy attracts energy. How to keep your energy high? Become conscious of your thoughts. Everything you think becomes reality. Think of it as your own personal manifest destiny. Keeping your thoughts positive means your reality will also become positive.   
    
  
  
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  Honor Mother Nature

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      The Natural Beauty Manifesto would be nothing without Mother Nature. Now that the warm weather is here, we are able to get outside every day and fully enjoy the beauty to be found outdoors. Putting bare feet to earth is a powerful way to reconnect with our environment and ourselves. Live by the sun. Love by the moon. Connecting to nature lets us embrace the beauty and feel the energy that flows from the sacred realm of Demeter. Let the cornucopia of the wild kingdom inform your choices and guide your self-care. Meditate in a meadow, do your sun salutations in the sunshine, buy food from a farm stand. On every level, let Mother Nature’s bounty nourish you inside and out.
    
  
  
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      Stay Beautiful.
    
  
  
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      <title>Haven’s 2019 Spring Gift Guide</title>
      <link>https://www.havenrhinebeck.com/havens-spring-gift-guide</link>
      <description>Whether you’re looking for the perfect hostess gift, a nice thank you for your child’s teacher at the end of the school year, a congratulations present for a recent college grad, or a thoughtful little something for your best friend on their birthday, Haven’s Spa Boutique features some of the most luxurious and unique treats […]
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                    Whether you’re looking for the perfect hostess gift, a nice thank you for your child’s teacher at the end of the school year, a congratulations present for a recent college grad, or a thoughtful little something for your best friend on their birthday, Haven’s Spa Boutique features some of the most luxurious and unique treats available, all hand-selected by our style mavens. Here are just a few — stop by the Boutique to see even more!
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      All of the above are available in our Spa Boutique — call or stop by soon before they’re all scooped up!
    
  
  
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      <pubDate>Mon, 29 Apr 2019 12:43:00 GMT</pubDate>
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      <title>Let’s Hear It for Mom! 5 Simple Ways to Honor Her This Mother’s Day</title>
      <link>https://www.havenrhinebeck.com/lets-hear-it-for-mom-5-simple-ways-to-honor-her-this-mothers-day</link>
      <description>Mother’s rock! Celebrating motherhood is a tradition that dates back to ancient Greece. In 1914, Congress designated the second Sunday in May as Mother’s Day. It’s an extra-special day to honor the hard work mothers do every day. No one becomes a mother for the glamour — though moms often wax eloquent about the rewards […]
The post Let’s Hear It for Mom! 5 Simple Ways to Honor Her This Mother’s Day appeared first on Haven Spa.</description>
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      Mother’s rock! Celebrating motherhood is a tradition that dates back to ancient Greece. In 1914, Congress designated the second Sunday in May as Mother’s Day. It’s an extra-special day to honor the hard work mothers do every day. No one becomes a mother for the glamour — though moms often wax eloquent about the rewards of parenthood being countless, unimaginable, and uniquely joyful. Still, if we are being honest, we all know we’re responsible for one or two of mom’s gray hairs and perhaps a few of her worry lines, too. To help you thank the woman who does it all while claiming she wouldn’t change a thing, we offer some of the sweetest ways you can express your gratitude to Mom.
    
  
  
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  Breakfast in Bed

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      When it comes to showing your appreciation for one of the most important women in your life, one of the loveliest and most mindful gestures on Mother’s Day are for other members of the household to do the usual ‘chores.’ Fathers and children can start with a special breakfast made with an abundance of love; heart-shaped pancakes, eggs, the way she likes them, a bowl of fresh fruit along with her favorite cup of coffee. This presented on a tray with a single bloom of her favorite flower is always a happy way to start the day. Mothers really appreciate the effort, and the additional time in bed. 
    
  
  
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      Setting aside some extra time with your mother on Mother’s Day is a great way to express your appreciation. Perhaps a slow, meandering walk together in nature or the park, brunch at her favorite restaurant, a formal afternoon tea with all the trappings, or a simple visit from you. Time spent with mom is the perfect way to let her know she is valued for all the little, and big, things she does daily. During your ‘mommy and me’ time, you can let her know how very much she means to you. Trust us, she’ll be thrilled! 
    
  
  
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      What better way to show mom than with words that the sacrifices she makes for you every day haven’t gone unnoticed. Simply writing a handwritten note on beautiful paper, inscribing something heartfelt on a specially selected card, or even composing a gratitude-inspired poem will touch mother’s heart deeply. You can be guaranteed, whatever you say, your mom will be rushing to the fridge or foyer table to proudly display your words of gratitude no matter what your age and she’ll feel cherished for the thoughtful effort. 
    
  
  
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  Say It in a Bouquet

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      In the process of raising children, mothers rarely ask for a thank you, so on Mother’s Day, go to a local florist, a farmer’s market, or even your supermarket and design a unique bouquet, one that has a few of your mother’s favorite flowers and a few new ones that represent your appreciation and love. Putting them together in a creative, customized-by-you bunch will tell her how you feel. Flowers are always the perfect way to say “I love you!”
    
  
  
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      Mothers are the true definition of a best friend. When it comes to all the people in the world most deserving of a hug, moms come in first place! On Mother’s Day, a hug can express your love and add significant meaning to your words of gratitude. Science certainly agrees; hugs boost positive emotions by increasing oxytocin levels, also known as the “love drug.” Hugs are associated with happiness and for the many beautiful ways, your mom has brought you life-long comfort and joy is, after all, the very best reason to wrap your arms around mom and give her the biggest “thank you for being my mother” squeeze!  
    
  
  
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      <title>5 Simple Ways to Feel the Love Throughout February &amp; Beyond</title>
      <link>https://www.havenrhinebeck.com/5-ways-to-feel-the-love</link>
      <description>Aaah February, the wonderful month where we get a day to celebrate love. It’s the perfect time to highlight the mighty muse, after all, in the words of an 18th century English poet, “it’s love that makes the world go round.” Today, regardless of relationship status, Valentine’s Day provides us with a holiday to show […]
The post 5 Simple Ways to Feel the Love Throughout February &amp; Beyond appeared first on Haven Spa.</description>
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                    Aaah February, the wonderful month where we get a day to celebrate love. It’s the perfect time to highlight the mighty muse, after all, in the words of an 18th century English poet, “it’s love that makes the world go round.” Today, regardless of relationship status, Valentine’s Day provides us with a holiday to show love not only to that special someone, but to our family, and to ourselves. It lets us demonstrate our appreciation for the love that is all around us, thereby letting us experience love’s special sweetness.
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                    So why not try to make that last beyond Valentine’s Day?
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                    Throughout this month and beyond (not just on the 14th), let’s celebrate and spread the love. Here’s a quick guide with 5 simple steps to claiming the whole month of February as your ‘Month of Love.” With some practice, it’s a habit that could last the whole year!
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  Show Gratitude

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                    Gratitude is a recurring theme for good reason; it comes up in 
    
  
  
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    , in spirituality, and quite frankly in the everyday if one is mindful. It stands to reason when talking about love that gratitude follows. Everyone loves to be loved. So why not express your gratitude to your partner, your loved ones, and even to yourself? When you do, you create the fertile ground from which the flowers of love can grow.
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                    Those flowers can take the literal form of a dozen roses, but can also be as simple as taking the time to think about the special people in your life and what you love about them the most. Make a list of the things you are grateful for. Give it to them in a beautifully handwritten note or simply read it to them aloud. Either way, gratitude will imbue your life with a loving and lovable attitude — not just on Valentine’s Day but every day.
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  Be Passionate

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      When it comes to love there isn’t a moment to waste. Love — be it passionate, parental, platonic — is best when shown fully and given freely. Even science is discovering the medicinal and healing nature of love. So, if you are going to love, you might as well do it intensely. Allow that love to resonate, give it as much energy as you can, then let it radiate into and from you so that you can truly live your love well. 
    
  
  
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  Love Selfless

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      Love, in its perfect form, endures and continues to shine, regardless of return. Love is an eternal light that shines through the darkest of nights and times. Shine the light of your selfless love, without expectations or prerequisites. It’s easier to find contentment knowing that you are in control of your individual perspective, and that you 
      
    
    
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  Find Love Everywhere

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                    Love between people only represents a small part of the total love that’s available in the world. It’s wonderful to love significant others, but there is so much more that exists if only we take a look. When you see with the eyes of love, you see love everywhere — in the feelings you have toward a place you love visiting, in a type of food you love eating, in a film you love watching, in a moment you love, like a sunrise or a sunset.
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                    Be awash in love by finding a heart-opening crystal that “speaks to you,” keep it on hand. A rose quartz, for example, can be your official stone of your “Month of Love.” Add a loving mantra to your meditation practice; wake up (in all of February) and raise the energy of your love. Begin by closing your eyes, relax your muscles, and after taking a few deep breaths, repeat the phrase, “May I be surrounded by love.” Then direct this wish to someone you love before offering it up to the universe.
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                    Let those feelings spark your senses, let them resonate, let them move you, and feel the overflowing of love that emanates from your environment. Love is all around.
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  Find Love Within

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                    No matter how much we love others, no matter where we look to find the love in the world around us, the greatest love of all lies within. Self love is arguably the most important love that there is, and you don’t need to wait — you can love yourself today, on Valentine’s Day, and every day. Be in LOVE.
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                    The post 
    
  
  
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      5 Simple Ways to Feel the Love Throughout February &amp;amp; Beyond
    
  
  
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      <title>7 Ways to Get Ready for Valentine’s Day</title>
      <link>https://www.havenrhinebeck.com/7-ways-to-get-ready-for-valentines-day</link>
      <description>Valentine’s Day is the perfect opportunity to do something a little different, to go the extra mile, to put in a bit of effort — for your partner and for yourself. Remember when you first started dating: the excitement, the surprises? You would both spend time primping and prepping before a date to be sure you were looking […]
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      <pubDate>Fri, 08 Feb 2019 13:28:00 GMT</pubDate>
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      <title>Valentine’s Day Gift Guide</title>
      <link>https://www.havenrhinebeck.com/valentines-day-gift-guide</link>
      <description>﻿ Look no further than our luxury spa boutique for the perfect present for February 14th. 1. Nest Candles &amp; Diffusers NEST Fragrances candles are made with a premium, highly refined, cosmetic-grade soft wax formulation that was developed over many years to optimize burn and fragrance diffusion. The ingredients used are the highest grade of wax materials and the […]
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                    Look no further than our luxury spa boutique for the perfect present for February 14th.
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      Remember, all of the above are available in our Spa Boutique in the run up to Valentine’s Day. Stop by and pick up something special for someone special.
    
  
  
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                    The post 
    
  
  
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      <pubDate>Mon, 28 Jan 2019 18:24:00 GMT</pubDate>
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      <title>4 Great Reasons to Celebrate Valentine’s Day</title>
      <link>https://www.havenrhinebeck.com/5-great-reasons-to-celebrate-valentines-day</link>
      <description>Valentine’s Day is fast approaching! You may be busy. It may feel like a corporate holiday. And you two may have been together for ages. But celebrating February 14th is still important. Here are four big reasons why: 1. A chance to honor your partner. Putting in a little effort to express your love and appreciation […]
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                    Valentine’s Day is fast approaching!
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                    You may be busy. It may feel like a corporate holiday. And you two may have been together for ages. But celebrating February 14th is still important. Here are four big reasons why:
    
  
  
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      1. A chance to honor your partner.
    
  
  
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Putting in a little effort to express your love and appreciation for your partner will never be wasted. Everyone wants to feel seen and admired. Whether it’s a gift certificate for a treatment you know they enjoy or a love note with a little high-end chocolate, give something thoughtful to let them know they’re always on your mind.
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      2. A chance to celebrate your relationship.
    
  
  
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You are a team, a unified force — it’s you two against the world! Valentine’s Day gives you as a couple a reason to reflect on your romantic past and dream about your future together.
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      3. An opportunity to do something new &amp;amp; novel.
    
  
  
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Valentine’s Day encourages you to step out of old habits and try on something new. Studies show doing so together can reignite old sparks. Whether it’s a ballroom dancing lesson, a canvases-&amp;amp;-cocktails class, getting massages together, or just a new restaurant in town, shake up the routine.
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      4. Everyone else is doing it!
    
  
  
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Of course that doesn’t always make something right. But in this case, why be the party pooper? Put another way: Your partner will never fault you for doing something nice for them on Valentine’s Day, but they might fault you for never doing anything.
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      Haven Spa has everything to make this Valentine’s Day special!
    
  
  
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                    From luxury spa packages to on-trend jewelry to little luxury treats. Give us a call or stop by our boutique — we’ll help you find the perfect something for the one you love.
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      4 Great Reasons to Celebrate Valentine’s Day
    
  
  
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      <pubDate>Wed, 23 Jan 2019 15:28:00 GMT</pubDate>
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      <title>6 Ways to Practice Self-Care</title>
      <link>https://www.havenrhinebeck.com/6-ways-to-practice-self-care</link>
      <description>Now that the holidays and all that partying are past us, we are making time for the things that help us to reflect and to focus. A new year means a new start: a reset before the reminders, notifications and alarms go off. Then it’s off we go — consumed by sending messages, hooked on […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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                    Now that the holidays and all that partying are past us, we are making time for the things that help us to reflect and to focus. A new year means a new start: a reset before the reminders, notifications and alarms go off. Then it’s off we go — consumed by sending messages, hooked on browsing the internet, keeping up with social media, absorbing the 24 hour news cycle. All of this might happen before and/or after juggling the demands of work and family. Welcome to modern life.
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                    A recent study has found we are spending too much time on our devices. No one need tell us that we are hyperconnected. We all feel that sense of constant urgency of the 24/7 lives we lead. We do a lot but at what price? With the ever-increasing speed of daily life we forget to disengage, take the time in our day for a little quiet to replenish the well, so to speak. Self-care is a large part of what’s missing in the lives of people who are very busy and stressed.
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                    There’s been a lot of talk about the benefits of self-care. What is it? In essence, self-care is the mindful taking of time to pay attention to 
    
  
  
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     — not in a narcissistic way, but in a way that’s protective of your own well-being. What does self-care look like? Here are six simple ways to put self-care into practice on a daily, or at the least, a weekly basis that goes a long way to managing stress and, most importantly, to living your best life.
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  Know Thyself

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                    Since ancient times philosophers understood the importance of “knowing thyself.” Today that means not only getting to know who you are, but also knowing your limitations. Why? So that you can recognize the moment you are doing too much. Knowing when to slow down is imperative when we are so often running full steam. To figure out your limits is a welcome shift as it helps to shed patterns that don’t serve you and allows you to concentrate on positive, healthy choices. Clearing the way for good habits creates clarity in mind and body, elevating you to a higher, more peaceful state.
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  Decompress

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                    Morning meditation or a bedtime ritual are wonderful tools for self-care. But decompressing is not just for the beginning and end of day. Don’t wait. Throughout your day, every day, take the time to catch your breath, reset your mind. Be still. The mind needs to rest and have periods of calm. Putting this into practice is not always easy, but the art of disconnecting is essential for living a more mindful life. Taking the time to integrate small/mini breaks helps to refresh your mind and your body, too. Take a brief walk, make a cup of tea, breathe deeply, and/or visualize loved ones, a special memory, a favorite place… These are the pauses the brain and the spirit need.
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  Find Your Pleasure

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                    Identify what you enjoy to do. Figure out what’s fun for you and integrate it into your day or at least your week. Make it a habit to do or plan something that gives you pleasure that you look forward to. It can be as simple as buying weekly flowers on a Friday as a reward for a week well lived and enjoying their presence in your home. Consistency matters. What we do every day counts more than what we do only once in a while. Make sure to carve out some “happy” space in your life.
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  Feed Your Spirit

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                    Self-care means finding out what feeds your spiritual self. The good news: there’s no wrong answer! It is whatever feels right and inspires you. Stand in the sunlight, sit like Buddha, honor the rhythms of Mother Nature. Whether it’s meditation or prayer, making spirituality a priority, no matter how busy you are, awakens inner vibrations and peacefulness. It lets you discover wisdom and compassion; it’ll focus your mind, open your heart and sometimes surprise you with insight. Making space in your life for your own personal spirituality beautifully imbues the day-to-day with the sacred and profound.
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  Gratitude

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                    A great consequence of feeding one’s spirit is the inevitable direction the spiritual path takes towards giving thanks. When we give thanks for all we have, we open the floodgates of connection to ourselves, and to others. The practice of gratitude every single day teaches us to love what we already have. And when we do that, something magical happens: we find that there’s more to come and then some.
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  Love

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                    All you need is love. In the end, self-care means taking the time out of daily life to love yourself because there is only one person who knows you well enough to do that, and that is YOU! Be love!
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                    Stay Beautiful.
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      <title>How to Have Radiant Skin through the Holidays!</title>
      <link>https://www.havenrhinebeck.com/how-to-have-radiant-skin-for-the-holidays</link>
      <description>The most wonderful time of the year is here! To celebrate the season, Haven is thrilled to share with you some simple skincare tips for getting and keeping gorgeous, radiant skin during the holidays. We’re talking at-home holiday hacks for how to ensure you radiate your inner joy on your face. So, get ready for […]
The post How to Have Radiant Skin through the Holidays! appeared first on Haven Spa.</description>
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    The most wonderful time of the year is here! To celebrate the season, Haven is thrilled to share with you some simple skincare tips for getting and keeping gorgeous, radiant skin during the holidays. We’re talking at-home holiday hacks for how to ensure you radiate your inner joy on your face. So, get ready for all the compliments that will be coming your way at every single festive event. Let’s glow for the holidays!
  

  
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  EXFOLIATE

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    ‘Tis the season to be merry and bright! But dry, dull skin won’t let you get your glow on as old skin cells pile up more rapidly in the cold weather months. One simple yet effective way to slay those dead skin cells to reveal younger and fresher looking skin? Exfoliate. Does everyone need to exfoliate? Yes. In fact, we should exfoliate all year round, but it becomes even more important in the dry season. Drinking plenty of water will help, but water alone won’t prevent dry, flaky skin. Through exfoliating, the skin’s natural clarity and brightness is restored leaving you looking hydrated, beautiful, and oh-so radiant. It’s one of the best things you can do for your skin to get party-ready!
  

  
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  HELLO GLOW!

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    It’s important to exfoliate. But how? The best secret to fresh-faced skin is a facial brush. Simple, easy-to-use, and with no harsh ingredients for your skin to react with, it’s the perfect tool for at home skincare, delivering the equivalent of a mini-microdermabrasion facial or a mini face massage. With your own manual pressure (remember not to press too hard), impurities will literally be swept away while stimulating lymphatic flow for a smooth, radiant complexion.
  

  
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    Our biggest crush: 
    
  
    
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        Naturopathica’s Facial Cleansing Brush
      
    
      
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     (pictured above) with its ultra-soft nylon bristles. Here’s how:
  

  
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    Our second, at-home, exfoliating tip: use a face polish. It simultaneously cleanses 
    
  
    
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      and 
    
  
    
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    gently exfoliates (essential in DIY skincare). A fabulous glow-boosting product is 
    
  
    
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        Naturopathica’s Oat Cleansing Facial Polish
      
    
      
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    . This thick, creamy cleanser coddles the skin with oat protein and soothes with aloe vera while jojoba wax beads get down to work resurfacing your skin. It smells of lavender, rose, and ylang-ylang so don’t forget to close your eyes and lose yourself in this inspiring blend of essential oils while your skin’s natural clarity and brightness is being restored. Yes! Brush and polish can be used together.
  

  
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  USE A LUSCIOUS BALM

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    Baby, it’s cold outside! That’s when a cleansing balm is brilliant. When your regular cleanser that you love to bits becomes a little too drying in the winter months, make the switch! Every time you wash your face your skin will look and feel ahhhmazing! How? A balm offers you precisely what it sounds like: a face wash that is deliciously moisturizing and designed to clean your skin while offering big-time hydration.
  

  
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    The luxury of washing your face with 
    
  
    
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        Naturopathica’s Manuka Honey Cleansing Balm 
      
    
      
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    (also pictured above) feels tailor-made for the holidays. With the special moisturizing powers of honey and royal-jelly peptides plus hyaluronic acid, this luxurious cleanser removes makeup and dirt, rinses off clean without stripping the skin, reinforcing the skin barrier, all while delighting the senses. To use:
  

  
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    Alternate the days you use a balm with the days you use a face polish and  you will be able to maintain a bright, holiday glow throughout the season.
  

  
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  SHIMMER WITH FACE OIL

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    Between all the dinners and parties, you’ll have tired days and your face will need a little extra pick-me-up to restore dull skin to a natural glow. There’s one bona-fide way to maintain that post-exfoliated, radiant skin and that’s by adding a face oil to your skincare ritual. Yes, this very old beauty secret is making a big comeback! But save your oil for the final step (after you moisturize) so it can do what it does best. Keep all that luscious moisture in, leaving your skin looking and feeling hydrated. You can even pat face oil on over makeup — it’s a great quick fix for a grand entrance as your skin will get that instant luster and shimmery-radiance that will rival the ornaments on any Christmas tree! Try our absolute favorite, 
    
  
    
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     to unveil your gorgeous, luminous skin. Getting glowy for the holidays was never so easy!
  

  
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    Stay Beautiful.
  

  
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      How to Have Radiant Skin through the Holidays!
    
  
  
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      <title>New Year’s Eve Party Prep</title>
      <link>https://www.havenrhinebeck.com/new-years-eve-party-prep</link>
      <description>Our spa &amp; boutique have everything you need to make your New Year’s beautiful! 1. Dazzle Dry Manicures Dries rock hard in five minutes, chip-free up to four weeks, high gloss &amp; non-yellowing, strengthens the natural nail, no UV lamp needed, non-toxic and vegan! 2. Moisturizing Lip Color Be ready for your midnight kiss with Jane […]
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      Our spa &amp;amp; boutique have everything you need to make your New Year’s beautiful!
    
  
  
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                    Remember, all of the above are available in our Spa Boutique this season. Stop by and pick up some for yourself, or as a gift for someone glam! And if you can’t make it in, you can always get an online 
    
  
  
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      Haven Gift Certificate
    
  
  
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     any time, day or night, that can be used in the Boutique!
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      <pubDate>Sat, 08 Dec 2018 16:53:00 GMT</pubDate>
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      <title>10 Great Holiday Gifts</title>
      <link>https://www.havenrhinebeck.com/holiday-gift-guide</link>
      <description>When you’re looking for something special for a special someone, remember to stop by our Spa Boutique. We carry an array of hand-picked items that embody elegance, soothe or stimulate the senses, and contribute to one’s overall sense of peace and wellbeing. 1. Nest Diffusers &amp; Candles The aroma of a sparkling holiday season is […]
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                    When you’re looking for something special for a special someone, remember to stop by our Spa Boutique. We carry an array of hand-picked items that embody elegance, soothe or stimulate the senses, and contribute to one’s overall sense of peace and wellbeing.
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      <pubDate>Tue, 04 Dec 2018 18:50:00 GMT</pubDate>
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      <title>Why We Mist</title>
      <link>https://www.havenrhinebeck.com/why-we-mist</link>
      <description>Never use a face mist? Wonder what all the hype is about? Well, if you have never tried a face mist before, you might think that it’s just fancy water in a pretty bottle. Refreshing, like bottled water, but that’s about it. Then you try one and it’s like that totally ‘aha!’ moment. Yup, that’s […]
The post Why We Mist appeared first on Haven Spa.</description>
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                    Never use a face mist? Wonder what all the hype is about? Well, if you have never tried a face mist before, you might think that it’s just fancy water in a pretty bottle. Refreshing, like bottled water, but that’s about it.
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                    Then you try one and it’s like that totally ‘aha!’ moment. Yup, that’s when you go from 
    
  
  
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      Does face mist actually do anything to your skin?
    
  
  
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     to 
    
  
  
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      Oh baby, where have you been all my life?!
    
  
  
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     Because, who doesn’t want that natural, glowing, instantly dewy, hydrated skin? Yes, it does all that! Hence, why so many people become obsessed with misting — and why we mist  again and again and again! So, be warned: after one use you might get hooked. And, that’s when face mist becomes your skin’s new BFF.
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                    If you haven’t joined the face mist team yet, here are 6 reasons why you should:
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      Hydration, Hydration, Hydration
      
    
    
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    With just a few sprays, mists deliver a burst of moisture that helps boost hydration of the top layers of skin. It fills in for the toner step between cleansing and moisturizing when you add it to your morning and evening skincare ritual. Not only does it provide another way to increase your skin’s hydration, sealing in extra moisture, mists also prime your skin to absorb serum or moisturizer better because damp skin acts like a sponge, thus maximizing your skincare’s performance. Just mist skin, then while it’s still damp, apply serum and moisturizer to trap in all that hydrating goodness. It’ll leave you looking your luscious best!
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      Great for Winter Skin
      
    
    
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    Mists can be used all year. But it’s when the dry season hits (right about now) that this unique skincare tool really rises and shines. In fact, it leaves you glowing — literally. Once we hit fall, it feels like all the moisture drops out of the air and lands in puddles at our feet when where we want it is on our face! As a result, our skin feels parched. Face mist is like drinking water. What people don’t realize is that when the skin is dehydrated your skin’s moisture barrier breaks down faster — that’s bad. The good news: keeping the skin well hydrated prevents this from happening. So, when the dry skin season is upon us, misting is the best fix for putting moisture back into the skin quickly while imparting that elusive glow that’s so hard to come by in the cold fall/winter months. Talk about the fastest way to revitalize sad winter skin!
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      Use Mist Anytime, Anywhere
      
    
    
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    Mist on-the-go! One of our favorite things about face mists is that you can simply throw ‘em into your bag and that means anytime, anywhere you can have that fresh-faced appearance. Keep it in your makeup bag, your gym bag, stash a travel size face mist in your purse, sit it on your desk next to that picture of your kids, or Fido — there’s nothing better for dull skin. Just spritz when you feel wilted to instantly look and feel revitalized — then soft, radiant, glowier skin is yours. Use as needed to perk up your skin and keep it looking that dewy way throughout the day!
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      Mist Is a Makeup Booster
      
    
    
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    When used after applying makeup, mists help to undo that cakey, powdery finish, creating a look more natural and blended, making you look more beautiful (yes, please). Mists can help set up make-up, allowing it to last longer; that means less reapplying throughout the day — a real bonus. Face mists can be used as the last step in your makeup routine — after skincare — to give your makeup that coveted no-makeup look. Or they can be used throughout the day to give your makeup a re-fresh. Either way, don’t spray too close or it will make your makeup smear. Hold the mist around 8 inches from your face (with eyes closed) and use small spritzes to create a fine mist, like a cloud, to dispense mist in an even way that settles on your face. Don’t dab — in a few minutes, you’ll look fab! Repeat as necessary.
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    Mists have come a long way since they were first introduced back in the day when they were essentially just water. Now, they come in a wonderful variety of forms made from ingredients like essential oils, botanical extracts or glycerin: everything from soothing aloe vera, to calming lavender, to fragrant rose. Not that we are playing favorites, because there’s a mist for everyone, but did you know rosewater has been used for centuries as a beauty tool? It naturally helps to balance pH and control excess oil. Oh, and it has natural antiseptic, anti-inflammatory and antibacterial powers, too. One of the many reasons why 
    
  
  
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     is much beloved at Haven Spa (yes, it’s that ahhhhhmazing).
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      Mist for Mindfulness
      
    
    
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    In our busy, modern lives, when it seems we are plugged into machines 24/7, it becomes more than nice (gosh, it seems imperative) to take a moment to find mindful ways to live your life well. At Haven, we are more than just skincare, we are about trying to find a way to imbue life with inspiration. Making a space for your morning/evening skincare not so much as a routine, but as a ritual that either sends you off beautifully into your day or that gently ushers you into sleep. How? It’s hard not to get into the heavenly fragrances of some mists — in fact, it’s transporting. All you do: close your eyes, lightly mist around your face in the shape of a heart, then let those botanicals and essential oils create a personal space and an aroma-therapeutic calm for your body and mind. Mists also offer a mindful moment of relaxation: take a few breaths throughout your day — deeply and slowly — while your skin is getting hydrated. Pausing for a moment to experience the luxurious effect is yet another bonus to the face misting star!
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                    Visit our Spa Boutique to try
    
  
  
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       Jurlique’s Rosewater Balancing Mist
    
  
  
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     — we think you’ll love it so much you just might go home with a bottle or two.
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                    Stay Beautiful.
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      <title>New Spring Luxuries from Haven</title>
      <link>https://www.havenrhinebeck.com/unique-gifts-for-mom-from-haven</link>
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      New Spring Luxuries from Haven
    
  
  
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      <pubDate>Thu, 10 May 2018 18:17:00 GMT</pubDate>
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      <title>Illuminate Your Skin with Celluma Light Treatments</title>
      <link>https://www.havenrhinebeck.com/illuminate-your-skin-with-celluma-light-treatments</link>
      <description>We’re pleased to offer a new, high-tech way for you to reduce the appearance of fine lines and wrinkles, while experiencing an improvement in skin texture, quality and smoothness: Celluma LED Light Therapy Treatments. ANTI-AGING Using wavelengths that are scientifically proven to stimulate fibroblasts to increase collagen and elastin, Celluma’s low-level light therapy is a […]
The post Illuminate Your Skin with Celluma Light Treatments appeared first on Haven Spa.</description>
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       We’re pleased to offer a new, high-tech way for you to reduce the appearance of fine lines and wrinkles, while experiencing an improvement in skin texture, quality and smoothness: Celluma LED Light Therapy Treatments. 
    
  
    
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        ANTI-AGING
      
    
      
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      Using wavelengths that are scientifically proven to stimulate fibroblasts to increase collagen and elastin, Celluma’s low-level light therapy is a safe, effective and convenient way to achieve a healthy, youthful glow in a natural, non-toxic, non-invasive manner.
    
  
    
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        ACNE TREATMENT
      
    
      
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                    When acne bacteria builds up in pores, skin becomes inflamed, causing acne lesions and blemishes. Celluma light therapy works safely and effectively, without abrasive chemicals, harmful UV-rays or side effects, to destroy this acne-causing bacteria — not only clearing up existing blemishes, but preventing future breakouts before they happen. Book a series of treatments and you’ll be on your way to a clearer, smoother, more radiant complexion.
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                    There are many ways you can take advantage of this new service, whether as an add-on to any facial or as a series of stand-alone treatments. 
    
  
  
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      We recommend a series of treatments to see the long-term benefits of LED, but you can certainly try it as a solo add-on to your favorite facial to see if you find it as relaxing and effective as other clients do. They’ve even been known to call it their “magic light”!
    
  
    
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      <pubDate>Thu, 05 Apr 2018 13:54:00 GMT</pubDate>
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      <title>Wake Up Younger Skin with a Microneedling Facial</title>
      <link>https://www.havenrhinebeck.com/wake-up-younger-skin-with-a-microneedling-facial</link>
      <description>Some people like to call this treatment the Vampire Facial, but Mircroneedling isn’t that scary! Our trained aesthetician will gently use a special tool — either a roller for full face treatments or a stamp for targeted areas — on your skin to create micro-perforations which better absorb the Environ Facial. It also promotes the release of […]
The post Wake Up Younger Skin with a Microneedling Facial appeared first on Haven Spa.</description>
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                    Some people like to call this treatment the Vampire Facial, but Mircroneedling isn’t that scary! Our trained aesthetician will gently use a special tool — either a roller for full face treatments or a stamp for targeted areas — on your skin to create micro-perforations which better absorb the Environ Facial. It also promotes the release of growth factors, which stimulate collagen production, blood vessel growth and tissue regeneration. The results?
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                    There is no damage to the skin other than an initial, mild sun-burnt feeling, with skin returning to normal the next day or two. As time passes, you’ll see more and more improvement in your skin!
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      Call us to learn more about our new Environ Cosmetic Microneedling Facial (
      
    
      
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          60 min, $250
        
      
        
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        ; Targeted-Area Stamp: 
        
      
        
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          60 min, $200
        
      
        
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      ) — we think you’re really going to love the results!
    
  
    
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                    The post 
    
  
  
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      <title>Haven Spa’s Winter Survival Guide</title>
      <link>https://www.havenrhinebeck.com/haven-spas-winter-survival-guide</link>
      <description>Now that we’re in the thick of winter, freezing temperatures and dry air wreak havoc on our skin and bodies causing dry skin, chapped lips and cracked hands and feet.  Add seasonal stress to the bone-chilling weather, and you’ve got the perfect reason for a spa day! Whether it’s achy muscles, dry skin or winter blues, Haven Spa […]
The post Haven Spa’s Winter Survival Guide appeared first on Haven Spa.</description>
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      BODY CARE
    
  
  
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                    When you’re not able to hop on a plane and escape to a warm destination, why not come to Haven for a quick getaway? Let one of our 
    
  
  
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      Body Rituals
    
  
  
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     whisk you away to a place of warmth and relaxation. All of our rituals include: a rich, exfoliating scrub to slough away dry skin; an aromatherapy-infused steam shower to hydrate, cleanse and relieve those clogged sinuses; and a relaxing massage which incorporates an enriching and moisturizing body cream, leaving your skin soft, smooth and hydrated. You’ll leave feeling as if you just spent a week away at an island oasis.
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                    It is no secret the harsh effects that the cold weather can have on your skin, but the winter months can also wreak havoc on your hands and nails as well. It’s important to adjust both your skin and nail care for the changing seasons. A 
    
  
  
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     at Haven Spa is the perfect solution to keeping your fingers and toes looking healthy throughout the winter months. By adding a warm paraffin dip to your service, you can keep them looking as radiant as they do during the summer months. Paraffin moisturizes dry and brittle nails, soothes tired hands and feet, and protects your skin from the harsh elements of the winter months.
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                    This winter restore your skin’s youthful vitality. Now is the ideal time to make a deep difference in your skin’s appearance. Your body naturally enters into its restorative stage during winter, so why not make the most of it with a 
    
  
  
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    ? In three simple steps you can brighten dull lifeless skin, tighten pores and refresh your skin to obtain that youthful glow. Commit to the difference you are looking for today — by spring you will be a New You!
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                    Lastly, a few at-home tips to remember to help keep your skin and body in tip-top shape during the winter months:
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      <pubDate>Thu, 15 Feb 2018 11:33:00 GMT</pubDate>
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      <title>4 Ways to Get Ready for Valentine’s Day</title>
      <link>https://www.havenrhinebeck.com/4-ways-to-get-ready-for-valentines-day</link>
      <description>Valentine’s Day is the perfect opportunity to do something a little different, to go the extra mile, to put in a bit of effort — for your partner and for yourself. Remember when you first started dating: the excitement, the surprises? You would both spend time primping and prepping before a date to be sure you […]
The post 4 Ways to Get Ready for Valentine’s Day appeared first on Haven Spa.</description>
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                    Valentine’s Day is the perfect opportunity to do something a little different, to go the extra mile, to put in a bit of effort — for your partner 
    
  
  
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      and
    
  
  
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     for yourself. Remember when you first started dating: the excitement, the surprises? You would both spend time primping and prepping before a date to be sure you were looking good, smelling sweet, and feeling great! Recapture some of that magic by treating this February 14th like you did when you first got together…
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                    Wishing you and yours the happiest of Valentine’s Days!
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      Haven Spa
    
  
  
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      4 Ways to Get Ready for Valentine’s Day
    
  
  
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      <pubDate>Fri, 09 Feb 2018 19:08:00 GMT</pubDate>
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      <title>Haven’s Valentine’s Day Gift Guide</title>
      <link>https://www.havenrhinebeck.com/havens-valentines-day-gift-guide</link>
      <description>Look no further than our luxury spa boutique for the perfect present for February 14th. 1. Nest Candles &amp; Diffusers NEST Fragrances candles are made with a premium, highly refined, cosmetic-grade soft wax formulation that was developed over many years to optimize burn and fragrance diffusion. The ingredients used are the highest grade of wax materials and the finest […]
The post Haven’s Valentine’s Day Gift Guide appeared first on Haven Spa.</description>
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                    Look no further than our luxury spa boutique for the perfect present for February 14th.
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      Remember, all of the above are available in our Spa Boutique in the run up to Valentine’s Day. Stop by and pick up something special for someone special.
    
  
  
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                    The post 
    
  
  
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      Haven’s Valentine’s Day Gift Guide
    
  
  
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      <pubDate>Wed, 31 Jan 2018 22:12:00 GMT</pubDate>
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      <title>Everything for a Beautiful New Year’s Eve!</title>
      <link>https://www.havenrhinebeck.com/haven-has-everything-for-a-beautiful-new-years</link>
      <description>Our spa &amp; boutique have everything you need to make your New Year’s beautiful! 1. Dazzle Dry Manicures Dries rock hard in five minutes, chip-free up to four weeks, high gloss &amp; non-yellowing, strengthens the natural nail, no UV lamp needed, non-toxic and vegan! 2. Moisturizing Lip Color Be ready for your midnight kiss with Playon […]
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                    Our spa &amp;amp; boutique have everything you need to make your New Year’s beautiful!
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      1. Dazzle Dry Manicures
      
    
    
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    Dries rock hard in five minutes, chip-free up to four weeks, high gloss &amp;amp; non-yellowing, strengthens the natural nail, no UV lamp needed, non-toxic and vegan!
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Be ready for your midnight kiss with Playon Lip Crayons by Jane Iredale. You’ll have smooth, kissable lips drenched in moisture and tinted with irresistibly playful color. The creamy formula glides on and stays on. Shades include “Charming” and “Hot”, which is appropriate for New Year’s Eve, no?
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      3. Dry Oil Body Mist
    
  
  
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Uplift your spirits and pamper your skin with a spritz of Pre de Provence’s multi-usage dry oil. Blended with Shea Oil, Vitamin E and our mineral-rich complex, this Dry Oil Body Mist leaves skin silky-smooth with a fresh, serene scent. Give yourself a spritz of calming peace during this hectic holiday season.
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      4. Nest Candles &amp;amp; Diffusers
    
  
  
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NEST Fragrances candles are made with a premium, highly refined, cosmetic-grade soft wax formulation that was developed over many years to optimize burn and fragrance diffusion. The ingredients used are the highest grade of wax materials and the finest fragrance oils available — perfect for creating nice mood lighting and scent for New Year’s.
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      5. Julie Vos Jewelry
    
  
  
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Treat yourself to some “wearable luxury” with Julie Vos’s classically inspired pieces, guaranteed to glam up any outfit for a New Year’s night on the town.
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      6. Dermaplaining
    
  
  
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*NEW!* We now offer dermaplaining, a favorite skincare treatment of celebrities and models for a smoother, brighter complexion. It involves gently scraping off the top layer of dulling dead skin cells with a scalpel to exfoliate, remove peach fuzz, allow skincare products to penetrate more deeply, and create a flawless canvas for makeup.
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      7. Eyelash Extensions
    
  
  
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Enhance your smoky eyes with extra long lashes that need no mascara! Our certified professionals will adhere individual lashes to your existing ones to create the look you desire, from natural to dramatic. We also offer lash and brow tinting that make the daily necessity of mascara and pencils a thing of the past! Call to make an appointment.
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      8. Sugarfina Treats
    
  
  
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Add a little sweetness to your New Year’s with these fine candies. Made with Dom Pérignon Vintage Champagne, these sophisticated bears sparkle in flavors of classic Brut and fashionable Rose. Named “the perfect party favor” by Cosmopolitan magazine, these grown-up gummies are the finest bears in all of candy land, and make a great hostess gift along with a bottle of Champagne.
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                    Remember, all of the above are available in our Spa Boutique this season. Stop by and pick up some for yourself, or as a gift for someone glam! And if you can’t make it in, you can always get an online 
    
  
  
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      Haven Gift Certificate
    
  
  
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     any time, day or night, that can be used in the Boutique!
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                    The post 
    
  
  
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      Everything for a Beautiful New Year’s Eve!
    
  
  
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      <pubDate>Wed, 27 Dec 2017 05:18:00 GMT</pubDate>
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      <title>10 Great Gift Ideas from Haven</title>
      <link>https://www.havenrhinebeck.com/10-great-gift-ideas-from-haven</link>
      <description>All the products &amp; services listed below are available in our spa boutique: 1. Barefoot Dreams Cardigans The world’s softest and most luxurious hand-knitted apparel. Any woman on your list would love to cozy up on one these winter-weather winners, which made Oprah’s list of favorite things this year! 2. Hot Stone Massage Reduce the stress […]
The post 10 Great Gift Ideas from Haven appeared first on Haven Spa.</description>
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        All the products &amp;amp; services listed below are available in our spa boutique:
      
    
      
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        1.
        
      
        
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        Barefoot Dreams Cardigans
        
      
        
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      The world’s softest and most luxurious hand-knitted apparel. Any woman on your list would love to cozy up on one these winter-weather winners, which made Oprah’s list of favorite things this year!
    
  
    
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        Hot Stone Massage
      
    
      
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      Reduce the stress of hectic, holiday hustle &amp;amp; bustle with our exotic Hot Stone Massage. Your gift recipient will float away as smooth, heated, volcanic stones melt tension and release tight muscles, while we massage their stress into oblivion.
      
    
      
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        Jane Iredale Makeup
        
      
        
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      This high-end line of good-for-you makeup is a highly-sophisticated blend of minerals and pigments that are micro-pulverized, using proprietary technology and processes to form microscopic flat crystals that will make any woman on your list even more beautiful.
    
  
    
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        Luxe Butter
        
      
        
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      Gift this ultra-hydrating, skin smoothing body butter infused with signature scents that
    
  
    
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     provides all-day moisture protection without ever being too heavy or greasy. It’s 
    
  
    
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      free of Parabens, Ethyl Alcohol, Phenoxyethanol, and DEA, with no animal testing.
    
  
    
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        Julie Vos Jewelry
        
      
        
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      Handcrafted in 24-karat gold over brass, each piece expresses a sophistication that is classically inspired, yet thoroughly modern, and designed to be as comfortable as it is beautiful. In other words, the perfect gift. 
    
  
    
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        SkinCeuticals Custom Facial
      
    
      
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      Give the gift of combating winter dryness with a seasonal facial customized to target your loved one’s specific needs. Using powerful antioxidants, free-radical fighters and an exfoliating brightening treatment, they’ll see more even skin tone, smoother texture, diminished lines, increased firmness and improved overall radiance for that holiday glow!
    
  
    
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        Finchberry Soaps
        
      
        
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      Who doesn’t love a fun soap? Each individual, hand-crafted bar contains natural, food grade ingredients, a unique decadent appearance, and a lush gentle lather.  In addition, these soaps are gluten-free, vegan-friendly, and made without any harsh chemical preservatives.  Not just a cleanser, but sensory experience your giftee will savor daily. 
    
  
    
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        Haven’s Eyelash Extensions
      
    
      
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      Add instant glam for all your holiday parties with 
      
    
      
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        Eyelash Extensions
      
    
      
                      &#xD;
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      ! Our certified professionals will adhere individual lashes to your existing lashes to create the look you desire, from natural to dramatic. No need for mascara for up to six weeks!
    
  
    
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      SkinCeuticals is one of the best, most effective, and most luxurious lines of skincare you can give! Their clinically proven line — including cleansers, topical antioxidants, toners, corrective serums and creams, moisturizers, sun protection, and more for all skin types— features pharmaceutical-grade ingredients that have the scientific proof to back up their claims.
      
    
      
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      Remember, when you’re out of time and in need of a last-minute gift, there’s nothing better or more convenient than a Haven Gift Certificate you can print out within minutes! Go to 
      
    
      
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      10 Great Gift Ideas from Haven
    
  
  
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      <pubDate>Thu, 30 Nov 2017 16:07:00 GMT</pubDate>
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      <title>Holiday Nails at Haven</title>
      <link>https://www.havenrhinebeck.com/holiday-nails-at-haven</link>
      <description>Book your Haven Holiday Manicure today! Whether you’d just like a splash of holiday color with a Haven Signature Manicure or want the full holiday experience with the Seasonal Luxe Manicure, we can help make your holidays more beautiful. Call us at (845) 876-7369.
The post Holiday Nails at Haven appeared first on Haven Spa.</description>
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                    Book your Haven Holiday Manicure today! Whether you’d just like a splash of holiday color with a Haven Signature Manicure or want the full holiday experience with the Seasonal Luxe Manicure, we can help make your holidays more beautiful. Call us at (845) 876-7369.
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      <title>Holiday Prep with Haven!</title>
      <link>https://www.havenrhinebeck.com/holiday-prep-with-haven</link>
      <description>Let us help you prep for holiday soirées, get your holiday shopping done quickly, and ease the stress of the season’s hustle and bustle — Haven Spa is the place for it all! Haven’s Gift Cards Get your shopping done early 24/7 with Haven’s Online Gift Certificate Shop. Choose any amount for any number of recipients; […]
The post Holiday Prep with Haven! appeared first on Haven Spa.</description>
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        Let us help you prep for holiday soirées, get your holiday shopping done quickly, and ease the stress of the season’s hustle and bustle — Haven Spa is the place for it all!
      
    
    
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      Get your shopping done early 24/7 with Haven’s Online Gift Certificate Shop. Choose any amount for any number of recipients; you can send either an instant email gift certificate or a mailed gift card. Visit h
      
    
    
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       and you’ll have your friends, family, coworkers and spouse covered in no time!
      
    
    
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        Any Haven Massage
      
    
    
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      Reduce the stress of hectic, holiday hustle &amp;amp; bustle with one of our 
      
    
    
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        relaxing massages
      
    
    
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      . Our Signature Swedish will melt tension like snow, our Deep Tissue will get out stubborn knots, and our 30-minute Quick Fix will rejuvenate anyone pressed for time.
      
    
    
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Haven’s Eyelash Extensions
        
      
      
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        Eyelash Extensions
      
    
    
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      ! Our certified professionals will adhere individual lashes to your existing lashes to create the look you desire, from natural to dramatic. No need for mascara for up to six weeks!
    
  
  
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Photo Facial Laser Treatments
        
      
      
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      Correct pigmentation problems leftover from summer sun exposure. This popular IPL (intense pulsed light) treatment can permanently erase discoloration, sun damage, broken capillaries, age spots and rosacea on the face and body.
    
  
  
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        Haven Shellac Manicure
      
    
    
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      Avoid the hassle of chipped nails with a long-lasting, durable 
      
    
    
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      . You’ll get 14 days of flawless, high-gloss shine to last you through gift wrapping, pie baking and holiday cocktail-ing!
      
    
    
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      Combat winter dryness with our SkinCeuticals Facial, customized for the special season.
      
    
    
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      This science-based facia targets your specific skin’s needs, using powerful antioxidants, free-radical fighters and an exfoliating brightening treatment. You’ll see more even skin tone, smoother texture, diminished lines, increased firmness and improved overall radiance.
      
    
    
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        60 min. $145 | Series of 6 $765 | Series of 12 $1515
        
      
      
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Alpha Beta Peel Add-On $50
        
      
      
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      Mark the holiday occasion with your favorite TOCCA fragrances in miniature. The Classic Eau de Parfum Viaggio features three beautiful scents in Old-World-inspired, collectible bottles. Makes a wonderful gift! Available in our Spa Boutique.
    
  
  
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      To help make your Haven services and shopping as easy and convenient as possible, we’re opening on Tuesday, November 21st (before Thanksgiving) and Tuesday, December 19th (before Christmas) — make your appointments early!
      
    
    
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      Remember, when you’re out of time and in need of a last-minute gift, there’s nothing better or more convenient than a Haven Gift Certificate you can print out within minutes! Go to 
      
    
    
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      &lt;a href="http://havenrhinebeck.com/gifts"&gt;&#xD;
        
                        
      
      
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      <pubDate>Tue, 07 Nov 2017 20:44:00 GMT</pubDate>
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      <title>Get the “Naturally Glam” Look This Season</title>
      <link>https://www.havenrhinebeck.com/get-the-naturally-glam-look-this-season</link>
      <description>Add shimmer, dimension, and a rosy glow to your face with Jane Iredale’s “Naturally Glam” Fall 2017 Collection. Watch the tutorial below on how to create the look, which includes a trendy ombré lip. Then stop by Haven’s Spa Boutique to pick up your Jane Iredale essentials so you too can be naturally glam this season…
The post Get the “Naturally Glam” Look This Season appeared first on Haven Spa.</description>
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                    Add shimmer, dimension, and a rosy glow to your face with 
    
  
  
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      Jane Iredale’s
    
  
  
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     “Naturally Glam” Fall 2017 Collection. Watch the tutorial below on how to create the look, which includes a trendy ombré lip. Then stop by Haven’s Spa Boutique to pick up your Jane Iredale essentials so you too can be naturally glam this season…
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      <pubDate>Fri, 27 Oct 2017 13:00:00 GMT</pubDate>
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      <title>Discover Our New “Nightspell” Nail Colors</title>
      <link>https://www.havenrhinebeck.com/discover-our-new-nightspell-nail-colors</link>
      <description>Bring on the night with new moonlit colors from CND’s “Nightspell” Collection that are perfect for Fall. Shades in both Vinylux and 14+ Day Shellac include: Berry Boudoir, Hypnotic Dreams, Viridian Veil, Eternal Midnight, Lilac Eclipse, Mercurial. Book a Haven Manicure today and pick your favorite! (845) 876-7369
The post Discover Our New “Nightspell” Nail Colors appeared first on Haven Spa.</description>
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                    Bring on the night with new moonlit colors from CND’s 
    
  
  
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     that are perfect for Fall. Shades in both Vinylux and 14+ Day Shellac include: Berry Boudoir, Hypnotic Dreams, Viridian Veil, Eternal Midnight, Lilac Eclipse, Mercurial. Book a Haven Manicure today and pick your favorite!  (845) 876-7369
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      <pubDate>Wed, 25 Oct 2017 16:01:00 GMT</pubDate>
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      <title>Our 10 Best Summer Products &amp; Services!</title>
      <link>https://www.havenrhinebeck.com/our-10-best-summer-products-services</link>
      <description>Correct any sun damage you may have already accrued this summer and protect yourself for the rest of what’s left of it! Call today to schedule one of our special summer services, or stop by our Spa Boutique any time to pick up some of our essential summer products that will help keep you and […]
The post Our 10 Best Summer Products &amp; Services! appeared first on Haven Spa.</description>
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                    Correct any sun damage you may have already accrued this summer and protect yourself for the rest of what’s left of it! Call today to schedule one of our special summer services, or stop by our Spa Boutique any time to pick up some of our essential summer products that will help keep you and your skin their most beautiful this season!
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      <pubDate>Wed, 02 Aug 2017 15:26:00 GMT</pubDate>
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      <title>The Best Spa Services for Men</title>
      <link>https://www.havenrhinebeck.com/the-best-spa-services-for-dads</link>
      <description>A gift certificate to Haven Spa makes a great gift for guys too — it’s quick, easy and available 24/7 in our online gift shop. And between now &amp; June 15th, you’ll receive $5 OFF every $50 you spend online for him! (Just use code DADS at checkout.) After all, why should women get all the […]
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                    A 
    
  
  
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      gift certificate
    
  
  
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     to Haven Spa makes a great gift 
    
  
  
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      for guys
    
  
  
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     too — it’s quick, easy and available 24/7 in 
    
  
  
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      our online gift shop
    
  
  
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    . 
    
  
  
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      And between now &amp;amp; June 15th, you’ll receive $5 OFF every $50 you spend online for him!
    
  
  
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     (Just use code DADS at checkout.) After all, why should women get all the pampering? Men deserve a break, too!  So here are Haven’s most popular services for men:
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        1. 
        
      
        
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          Deep Tissue Massage
        
      
        
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       — Like a Swedish massage, but with much deeper pressure that many men appreciate. Not only is it beneficial in releasing chronic muscle tension and relieving pain, it can lower blood pressure, reduce stress hormone levels, and boost mood by triggering the release of oxytocin and serotonin.
    
  
    
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        2. 
        
      
        
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          Men’s Deep Cleanse
        
      
        
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       — Our aestheticians customize this facial to men’s specific needs (their skin is thicker, tougher, more oily and, of course, hairier). After a thorough skin analysis, intensive cleansing with the Clarisonic brush, extractions, a customized mask, and a personalized skin cream, he’ll look and feel years younger. 
    
  
    
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      3. 
      
    
      
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        Signature Manicure &amp;amp; Pedicure
      
    
      
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     — Do men shake hands and walk barefoot on the beach? Of course they do! So their extremities need extra care just like women’s. A polish-free treatment for hands and feet will treat calluses, neaten nails, and soften rough skin.
  

  
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        4. 
        
      
        
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          Sea Salt Body Scrub
        
      
        
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       — Men don’t exfoliate as often as they should. Our invigorating sea salt scrub effectively removes dry, itchy skin cells and increases overall circulation.
      
    
      
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        5. 
        
      
        
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          Laser Hair Removal
        
      
        
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       — Women aren’t the only ones with unwanted hair. Many a man have back hair they’d prefer gone. While Haven always offers professional waxing, our new Medi-Spa Laser Therapy offers 
      
    
      
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        permanent, pain-free
      
    
      
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       hair removal that your man might really appreciate. Just in time for beach season! 
    
  
    
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          Our online gift certificates
        
      
        
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        , available instantaneously 24/7, can be emailed directly to your recipient, emailed to you so you can give in person, or we can snail mail them in Haven stationary with your gift note!
      
    
      
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                    The post 
    
  
  
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      The Best Spa Services for Men
    
  
  
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      <pubDate>Mon, 15 May 2017 15:10:00 GMT</pubDate>
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      <title>Haven Pedicures for Mother’s Day</title>
      <link>https://www.havenrhinebeck.com/haven-pedicures-for-mothers-day</link>
      <description>She’s been there every step of the way. So let Mom kick up her feet with a relaxing pedicure at Haven Spa. Pick the one best suited to her below, then purchase an Online Haven Gift Certificate in that amount — send it to her directly or to yourself so you can give it in […]
The post Haven Pedicures for Mother’s Day appeared first on Haven Spa.</description>
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      CHAMPAGNE SPA PEDICURE
    
  
  
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     Mom can sip champagne while she soaks in a detoxifying salt bath. Then we’ll treat her feet to a hydrating masque, a foot-&amp;amp;-leg massage, a nourishing Eco-Fin paraffin wrap, shimmery lotion, and her pick of polish.
    
  
  
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      60 min. $75 | Series of 6 $395 | Series of 12 $785
    
  
  
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      HAVEN SEASONAL LUXE PEDICURE
    
  
  
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     Depending on the season, we’ll customize her pedicure so you can put your best foot forward in any weather! All premium seasonal pedis include a mineral-bath soak, a revitalizing scrub, a moisturizing masque, a hot stone massage, an Eco-Fin paraffin wrap, and a beautiful polish.
    
  
  
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      60 min. $65 | Series of 6 $340 | Series of 12 $675
    
  
  
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      VINYLUX PEDICURE
    
  
  
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     Haven’s Signature Pedicure with a breakthrough polish that dries within 8 minutes and lasts for a full week without a basecoat.
    
  
  
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      60 min. $48 | Series of 6 $250 | Series of 12 $495
    
  
  
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      HAVEN SIGNATURE PEDICURE
    
  
  
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     We’ll soak Mom’s tootsies in an aromatic bath, work any calluses, then clip, trim and buff her nails, finishing with her favorite color flawlessly.
    
  
  
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      45 min. $45 | Series of 6 $235 | Series of 12 $470
    
  
  
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      MOTHER/DAUGHTER TEEN PACKAGE
    
  
  
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     A Serene Teen Facial and a Serene Teen Mani &amp;amp; Pedi for daughters (ages 12 to 17), and a Quick Fix Facial and a Signature Mani &amp;amp; Pedi for moms.
    
  
  
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      1.5 hours $270 
    
  
  
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      Remember, 
      
    
    
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        Haven Gift Certificates
      
    
    
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       are available for purchase online any time, day or night, to make gifting easy. 
    
  
  
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                    The post 
    
  
  
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      Haven Pedicures for Mother’s Day
    
  
  
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      <pubDate>Thu, 13 Apr 2017 00:16:00 GMT</pubDate>
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      <title>Haven’s 8 Best Mother’s Day Gifts, For Every Kind of Mom</title>
      <link>https://www.havenrhinebeck.com/havens-8-best-mothers-day-gifts-for-every-kind-of-mom</link>
      <description>No matter who you’ll be celebrating this Mother’s Day — be it a new mom or a grandma — make it special with a gift she’ll truly love: a Haven Package picked out especially for her. Visit our online store, enter the dollar amount of the package you’d like, and let her know in the notes section of your […]
The post Haven’s 8 Best Mother’s Day Gifts, For Every Kind of Mom appeared first on Haven Spa.</description>
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    No matter who you’ll be celebrating this Mother’s Day — be it a new mom or a grandma — make it special with a gift she’ll truly love: a Haven Package picked out especially for her. 
    
  
    
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      Visit our online store
    
  
    
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    , enter the dollar amount of the package you’d like, and let her know in the notes section of your gift certificate which service(s) you’re treating her to! The following are our best gift ideas based on the kind of mother you’ll be honoring this May 14th:
  

  
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        1. THE MOM-TO-BE: 
      
    
      
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        OUR PREGNANCY MASSAGE
      
    
      
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    This is just the thing if she’s expecting. Swollen legs, burning back muscles and decreased circulation — we’ll take care of it all. Recommended for her second and third trimesters.
    
  
    
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      30 min. $67 | 60 min. $94 | 90 min. $128
    
  
    
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        2. THE BRAND NEW MOM: 
      
    
      
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        THE HAVEN ULTRA MEDI-FACIAL 
      
    
      
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    When there’s a new baby on the scene, moms barely have time to properly wash their faces, let alone relax! Make up for that with our most advanced facial, which combines Microdermabrasion, a Medi-Peel and Environ Micro-Current technology — not only will she look great, she’ll feel great after an hour and a half of pampering!
    
  
    
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      90 min. $245
    
  
    
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        3. THE SUPER BUSY MOM: 
      
    
      
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        OUR SPA KISS
      
    
      
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    A short but sweet spa pick-me-up for hectic moms on the go without much time for themselves! She’ll enjoy a Quick Fix Facial, a 30-minute Swedish Massage, and our Signature Manicure.
    
  
    
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      2 hours $142
    
  
    
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        4. THE MOM WHO’S BEEN AROUND THE BLOCK: 
      
    
      
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        A MOTHER’S DREAM DAY PACKAGE
      
    
      
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    Give her a break from the day-to-day with all our classic services: a 60-minute Swedish Massage, a Skin Specific Facial, a Makeup Refresher, a Signature Manicure &amp;amp; Pedicure, and our Spa Lunch.
    
  
    
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      4.25 hours $284
    
  
    
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        5. THE MOM WHO HAS (ALMOST) EVERYTHING: 
      
    
      
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        THE ROYAL TREATMENT
      
    
      
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    Treat her like the queen she is for an entire day. She’ll delight in a Hot Stone Massage, a Sea Salt Body Scrub, a Skin Specific Facial, a Makeup Refresher, a Champagne Spa Manicure &amp;amp; Pedicure, and our Spa Lunch.
    
  
    
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      6 hours $420 
    
  
    
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        6. THE MOM OF A TEENAGE DAUGHTER: 
      
    
      
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        THE MOTHER/DAUGHTER TEEN PACKAGE
      
    
      
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    What better way to celebrate Mother’s Day than with the daughter(s) who made her a mom in the first place! This family-friendly package includes a Serene Teen Facial and a Serene Teen Mani &amp;amp; Pedi for her daughter (ages 12 to 18), and a Quick Fix Facial and a Signature Mani &amp;amp; Pedi for her.
    
  
    
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      1.5 hours $270 
    
  
    
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        7. THE MOM OF A LITTLE GIRL: 
      
    
      
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        THE MOTHER/DAUGHTER PRINCESS PACKAGE
      
    
      
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    For mothers with littler ones, this quick package is perfect: A Signature Manicure for moms and a Princess Mani &amp;amp; Pedi for little ones (ages 8 to 11).
    
  
    
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        SEASONAL LUXE MANICURE
      
    
      
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Keep things simple yet elegant with this luxury manicure. She’ll enjoy aa mineral-bath soak, a revitalizing scrub, a hydrating masque, a soothing creme massage, an Eco-Fin paraffin treatment, and a perfect polish.
      
    
      
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          Our online gift certificates
        
      
        
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        , available instantaneously 24/7, can be emailed directly to your recipient, emailed to you so you can give in person, or we can snail mail them in Haven stationary with your gift note!
      
    
      
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      Haven’s 8 Best Mother’s Day Gifts, For Every Kind of Mom
    
  
  
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      <title>The 8 Essentials of Winter Skin Care</title>
      <link>https://www.havenrhinebeck.com/the-8-essentials-of-winter-skin-care</link>
      <description>Not only is winter the time to employ preventative skin care to protect against the cold, dry elements of the season, it’s also a great time to undo the damage incurred during all your outdoor summer activities! All services and products mentioned here are available to try out and purchase at the Haven Spa Boutique: Consider Peels &amp; Microderm […]
The post The 8 Essentials of Winter Skin Care appeared first on Haven Spa.</description>
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      Not only is winter the time to employ preventative skin care to protect against the cold, dry elements of the season, it’s also a great time to undo the damage incurred during all your outdoor summer activities! All services and products mentioned here are available to try out and purchase at the Haven Spa Boutique:
    
  
    
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      All of these winter skincare essentials and more are available at our Spa Boutique in Rhinebeck. Stop in any time or give us a call about any of the lines we carry!
    
  
    
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      <pubDate>Wed, 15 Feb 2017 13:00:00 GMT</pubDate>
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      <title>5 Ways to Get the Most Out of Your Facial</title>
      <link>https://www.havenrhinebeck.com/5-ways-to-get-the-most-out-of-your-facial</link>
      <description>Before a Facial 1. Discontinue the use of any exfoliating products and avoid any facial waxing at least 48 hours prior to service, especially if you are receiving a peel or micro. This will ensure the best and safest results. Before AND After a Facial 2. Have a proper home care regimen. You can book any […]
The post 5 Ways to Get the Most Out of Your Facial appeared first on Haven Spa.</description>
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       Discontinue the use of any exfoliating products and avoid any facial 
      
    
      
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       at least 48 hours prior to service, especially if you are receiving a 
      
    
      
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      . This will ensure the best and safest results. 
    
  
    
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       Have a proper home care regimen. You can book 
      
    
      
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        any Haven facial
      
    
      
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       and your esthetician will examine your skin and suggest the appropriate at-home products and practices for your specific skin type. 
    
  
    
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       Exfoliating two times a week with an exfoliant appropriate for your skin type will keep the skin cells regenerating to maintain a youthful, healthy, radiant appearance. Try 
      
    
      
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        Astara
      
    
      
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       Daily Refining Scrub, 
    
  
    
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      Naturopathica’s
    
  
    
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     Oat Cleansing Facial Polish, or Astara Green Papaya  Mask.
  

  
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       Masks are also an option for maintaining your professional treatment at home. From a simple, gentle, hydrating mask (
      
    
      
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        Astara
      
    
      
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       Golden Flame Mask) to an at home treatment (
      
    
      
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       Revival Mask), there are many ways to make the best of your treatment at home.
    
  
    
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       Apply an SPF (of at least a 30) everyday to avoid pigmentation and further sun damage. One our favorites is from MD Solar Sciences: it’s none greasy, won’t clog pores and leaves the skin with a smooth, dewy finish. 
    
  
    
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     All of the above-mentioned products are available at Haven in our Spa Boutique!
  

  
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      <pubDate>Wed, 01 Feb 2017 19:48:00 GMT</pubDate>
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      <title>Top 10 Benefits of Our “Infinity Nails”!</title>
      <link>https://www.havenrhinebeck.com/top-10-benefits-of-our-new-infinity-nails</link>
      <description>We’re pleased to announce the addition of Infinity Nails to our manicure services at Haven Spa. This revolutionary technology, which involves dipping your nails into a vitamin-enriched powder, has many benefits: Lasts for up to 3 weeks! Promotes strength and growth Odorless Gentle on your nail bed Light-weight Flexible Environmentally friendly Calcium and Vitamin E […]
The post Top 10 Benefits of Our “Infinity Nails”! appeared first on Haven Spa.</description>
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                    We’re pleased to announce the addition of 
    
  
  
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     to our manicure services at Haven Spa. This revolutionary technology, which involves dipping your nails into a vitamin-enriched powder, has many benefits:
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                    So call to book your Infinity Nails manicure and take advantage of our fantastic introductory sale price of only $38! Or 
    
  
  
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      gift someone an Infinity Nails service using our online gift certificate store
    
  
  
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     — just set your gift amount at $38!
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      <pubDate>Mon, 16 Jan 2017 17:29:00 GMT</pubDate>
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      <title>Haven’s New Year’s Eve Party Prep Checklist</title>
      <link>https://www.havenrhinebeck.com/havens-new-years-eve-party-prep-checklist</link>
      <description>Our spa &amp; boutique have everything you need to make your New Year’s beautiful! 1. Light-up Tweezers LA Tweez Professional Illuminating Tweezers are a revolutionary new concept in perfecting tweezing. Crafted from the finest stainless steel, the hand filed tips are perfectly aligned and guaranteed to tweeze. The ultra bright LED light illuminates your eyebrows […]
The post Haven’s New Year’s Eve Party Prep Checklist appeared first on Haven Spa.</description>
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                    Our spa &amp;amp; boutique have everything you need to make your New Year’s beautiful!
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LA Tweez Professional Illuminating Tweezers are a revolutionary new concept in perfecting tweezing. Crafted from the finest stainless steel, the hand filed tips are perfectly aligned and guaranteed to tweeze. The ultra bright LED light illuminates your eyebrows and the chic compact carrying case has a built in magnifying mirror — perfect for quick touch-ups on New Year’s Eve night!
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Be ready for your midnight kiss with Playon Lip Crayons by Jane Iredale. You’ll have smooth, kissable lips drenched in moisture and tinted with irresistibly playful color. The creamy formula glides on and stays on. Shades include “Charming” and “Hot”, which is appropriate for New Year’s Eve, no?
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Uplift your spirits and pamper your skin with a spritz of Pre de Provence’s multi-usage dry oil. Blended with Shea Oil, Vitamin E and our mineral-rich complex, this Dry Oil Body Mist leaves skin silky-smooth with a fresh, serene scent. Give yourself a spritz of calming peace during this hectic holiday season.
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Illume’s Aromatic evergreen and frosted cypress are dusted with white peppercorn, spicy-cool cardamom and a sparkling citrus nuance, beautifully wrapped in glowing amber — perfect for creating nice mood lighting for New Year’s.
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Pre de Provence’s fragrant butter-rich body cream is packed with moisturizers, without mineral oils or parabens, to make skin incredibly touchable.
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Enhance your smoky eyes with extra long lashes that need no mascara! Our certified professionals will adhere individual lashes to your existing ones to create the look you desire, from natural to dramatic. We also offer lash and brow tinting that make the daily necessity of mascara and pencils a thing of the past! Call to make an appointment.
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      8. Emergency Chocolate
    
  
  
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After an evening of indulging in champagne, you’ll need a little pick-me-up to make it past midnight. But not just any pick-me-up: how about an American-made, organic, vegan-friendly chocolate bar packed with fiber, protein and the best quality ingredients available? Bixby Bars have 3 to 4 times less sugar than other chocolate bars, more protein than most protein bars, and absolutely NO high fructose corn syrup, preservatives or additives. Which means you can enjoy this candy bar without feeling guilty. Now if only Bixby made champagne.
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                    Remember, all of the above are available in our Spa Boutique this season. Stop by and pick up some for yourself, or as a gift for someone glam! And if you can’t make it in, you can always get an online 
    
  
  
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      Haven Gift Certificate
    
  
  
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     any time, day or night, that can be used in the Boutique!
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                    The post 
    
  
  
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    &lt;a href="/havens-new-years-eve-party-prep-checklist/"&gt;&#xD;
      
                      
    
    
      Haven’s New Year’s Eve Party Prep Checklist
    
  
  
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     appeared first on 
    
  
  
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      Haven Spa
    
  
  
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      <pubDate>Mon, 26 Dec 2016 14:01:00 GMT</pubDate>
      <guid>https://www.havenrhinebeck.com/havens-new-years-eve-party-prep-checklist</guid>
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